The Food Heals Podcast with Allison Melody and Suzy Hardy

196: The Japanese Art of Nourishing Mind, Body, and Spirit with Wellness Goddess Candice Kumai

Informações:

Sinopsis

When it comes to health, golden girl of the wellness world Candice Kumai knows her stuff! A classically trained chef, model, journalist, TV host and best-selling author, she bridges the gap between the West and traditional Japanese culture. Brought up in a Japanese-Polish household, Candice was always fascinated by cooking and loved bringing people together with food. She paid her way through culinary school with modelling, before appearing on Top Chef. A decade later, she’s an internationally acclaimed author, wellness influencer, and a living example of how to live and be well while running a business in the city.  Magazines that promise better sex and abs tomorrow are great, but they won’t improve your life. A better life comes from sharing, being open-hearted, self-love, kindness, doing your best and celebrating imperfections. That’s where Candice’s new book comes in.  Kintsugi Wellness is based on the untold story of Candice’s Japanese heritage and is a perfectly imperfect guide to nourishing your mi