The Food Heals Podcast with Allison Melody and Suzy Hardy

193: Change Your Thoughts, Change Your Life: How to Release Limiting Beliefs and Step Into the Life You Are Dreaming of

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Sinopsis

What are you telling yourself day in, day out? Your thoughts shape your reality, and most of us think critical, negative, painful thoughts on a regular basis. It’s time to change that; time to release the emotions that keep us stuck in a cycle of pain; time to step into the life we’ve always dreamed of.  Mindset expert Jolen Philbrook is a survivor. She overcame cancer TWICE. First a rare type of breast cancer, then kidney cancer. And at the same time, she was fighting a custody battle with no income. How did she keep going and get through it all? One word: mindset. Now, having survived, she shares her wisdom to help women live their greatest life. She’s a transformational coach and best-selling author of the Gratitude Book Project, and Tears to Triumph. She created the Breakthrough to Prosperity formula to help women clear their emotions and live in an abundant mindset. Her podcast the Inner Abundant Mindset is the go-to show for everything from healing relationships to clearing chakras!  Joie Cheng is a s