Physical Preparation Podcast Robertson Training Systems

It’s estimated that somewhere between 100,000 and 200,000 people tear their ACL every year. And while Achilles tears aren’t anywhere near that level, it’s obvious that the numbers for this injury are on the rise as well. In a best case scenario, with an ACL or Achilles tear you’re looking at a grueling 9, 12 […] The post Adam Petway on the Mechanisms Behind ACL and Achilles Tears appeared first on Robertson Training Systems.