Flourish
FLO 18: Quick Tip- Are you getting enough sleep?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:11
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Sinopsis
Humans are the only mammals that delay sleep. Three quarters of those who suffer from depression also suffer from a lack of sleep. Getting less than 7 hours sleep each night can make you angry, sad and stressed. Are you getting enough sleep? www.elysecomerford.com The post FLO 18: Quick Tip- Are you getting enough sleep? appeared first on The Wellness Couch.
