Jochum Strength Podcast
Dan Fichter - Wanna Get Fast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:13:36
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Sinopsis
On this episode of the podcast we have legendary coach Dan Fichter – Dan is a highschool football coach and the owner of Wanna Get Fast a private training center focused on neuro dynamic speed and strength training for athletes – on this episode of the podcast Coach tells us just how he makes people fast – why he believes the traditional model of periodization and training is wrong and how he implements isos – oscillations and rebound reps to build freaky speed – a podcast chalked full of absolute gold that I’m still digesting – I hope you guys get as much out of this as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support