Feminine Power Time With Christine Arylo

If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human.  But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you?  The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic responses and reactions our bodies, minds, hearts and psyches have when we make choices that stretch us, or trigger past trauma, hurt or suffering.  But when you know how to work with both the parts of you that react from fear and past trauma or cultural or familial imprints AND the part of you connected to your true soul design and heart desires, you can the super power to elevate out of the doubt and confusion, into a inner knowing that empowers you to take action.  In #2 of our Making Wise Choices

You make choices every day. Every choice we make - big or small - affects the shape of our lives and the reality we live. But most of us were not taught how to make wise decisions. We’ve been taught to be logical, and practical, but decisions about your life made from only the intellect often lead you to creating realties that limit you, burn you out, keep you from what you truly desire. In changing, intense times like we live in, where we are each making choices - in our career, relationships, business, money and health - you cannot just rely on your intellect or what the mainstream world is telling you to make courageous and wise choices.  Many of the choices I see women being faced with right now are also causing us to have to stretch outside our comfort zones … which can create feelings of fear and doubt… confusion and procrastination… and stress! If you want to make choices that lead to a reality that supports you vs sacrifices you, you have to access both your heart wisdom and intuitive power first … ha

Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?  Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what truly matters to you. In this episode of Feminine Power Time you'll gain wisdom on: The 3 ways we sabotage their own freedom How our unconscious needs to belong and have security lead us to make choices in our careers, relationships, home, lifestyles that cause us to sacrifice what matters most to us Three common freedom stealers - The Golden Handcuffs, The Self Sacrifice Shackles and the Fishbowl Effect How to make sure that the choices you are making are in alignment 

Most of us feel like we don't have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world.  Wisdom Byte: If you are waiting to find the time, you will never find the time. Time is finite. You can't make time - there is no time kitchen. And you can't find more time - time is not lost. What we need is not more time. What we need is the 'space' to take care of the demands of our current lives AND feed the desires still coming into form AND nourish our hearts and souls and bodies with things that may not be 'productive' or 'profitable' but that sustain us in big ways.  You are invited to join Christine Arylo for this Feminine Power Time - a POWER PAUSE, taped at the mid-year point, to invoke THE FEMININE POWER OF CREATING SPACE ... which gives you the power to create

We have huge misunderstandings of what creativity is, and how relevant and essential it is to every sector of our society, our economy, our wellness and happiness and our families. Creativity is not just about making a painting or a piece of ‘art.’ Some of the greatest thinkers and scientists have also said what the artists and sages have always known - imagination and intuition are more powerful than the intellect. It's our capacity to imagine and tune into a more expanded field of consciousness that inspires us, illuminates possibility for us, and both heals, awakens and empower us.   Yet, if you look at the over-culture we live in, wow, it's set up to keep us from this primal, innate creative power. Our schools have cut back on creativity as part of core curriculum, instead they are over-focused on memorizing and accepting conventional thought and scientific proof as the only reality.  Women’s creativity is often diminished into “arts and crafts”, scrapbooking or a nice “hobby.” And most people don’t see t

Co-Creation is the practice and path we all have as humans to create the realities we live in - individually and collectively - but few of us were ever educated on HOW we do that. Co-creator. Hmmm. Just read that word a few times. CO CREATOR. CO CREATE. What does that even mean? I am the co-creator of my reality?  And, consider this... if you knew how to 'co-create' as a path and practice for how you approach all parts of your life and work, and all the problems you see around you or experience yourself, what possibility and potentiality could that open up for you? Can you imagine that there are realities you can't even see, yet?? Do you know how to trust the process to unfold? Do you know how to be in active relationship with the process in a way that keeps you expanding into possibility? This is why we are doing this 3 part series on Embracing Your Power to Create the World You Desire to Live In. To educate, explore, experiment and experience this power we have within us to make change, do things differentl

Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is not working for me. This seems crazy? Sometimes we feel empowered to 'do' something about it, and others, we feel overwhelmed, like there's nothing I can do to change this reality? We have more power than we know.  As humans, we are 'makers' of culture. We create the culture by how we grow & change ourselves, how we interact with others, what we choose to 'make' & the choices we make. Here's a few wisdom bytes about our power to be 'makers' of the cultures we live in, from our own inner culture of self, to our family and tribe, to our teams and organizations and from there society.  We are the makers of culture - our family, our organizations, our teams, our society - through the choices we make in our lives, big and small. Our reality and the world around us is like clay - we have the power to shape it. We don't make the clay, we work with the clay, and like a sculptor or potter,

We have so much power within to create the world we desire to live in, for ourselves, those we influence and our society - but in the current reality, with the current stressors, we face, that can seem so far away or like self help rah rah. When it's anything but. Knowing where our power is to take the pressure off, create space for ourselves, receive what we need, focus our energy and resources is essential for anyone who wants to make an impact, in a way in which you are sustained do. This is where our feminine power comes in. In this series, we are building from the energy of the 5-year anniversary podcast Ep 154: Embrace Your Power to Create the World You Desire to Live In, to make this profound possibility and wisdom practical and applicable to you and your life.  The series will take us into 3 realms of where our power lies to do things differently, to be conscious creators of reality and culture and society and our lives. Archetypes we have within us that we can access to be and feel empowered to see w

Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE which I recorded in 2017, and the wisdom still stands... and the message still so needed for us all to hear, contemplate and put into practical action.  Mother Love is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother.  And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have, re-listen this is medicine and a message that will bring clarity, confidence and courage to you at this time.... Next week we will start our three part series on how we can tap into and focus our feminine creative power to birth, make and co create the world we desire to live in. For now, soak in the Mother Love. Much love to you xoxo Christine  "THERE IS A GREAT

I am so over the moon thrilled to be able to mark this point of the Feminine Power Time podcast with you - 5 years - with 5 being a number that signifies transformation. Which is the time we are in!  I have been contemplating for the past few weeks what this episode should focus on, how it can support you during this transformational times and how Feminine Power Time can be a structure, support and space for you. The center point of Feminine Power Time has always been about embracing our power to create the world we desire to live in. For ourselves. For those we love, lead and influence. For what matters to you in this world.  It's my response to breaking through what keeps us from access our full wisdom and power.  It's a space I create for you to come weekly to turn off the chaos or chatter of the outside world, to more deeply tune into what is true and real and aligned for you.  It's a playground and a gathering place for us to explore different ways of being, living, leading and succeeding. Whether you ju

Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality. Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety, doubt, stress, fatigue, and burnout have gone up not down in the last four decades.  Which is why in this third episode, we are going to get real about what it really means to CHOOSE to live a soul-aligned, sustainable life, in all areas of our lives, including how we work, run businesses, choose projects and make choices.  Sustainable success and a soul aligned life is not a goal you achieve and mark off the list as complete.  It is a path, a practice and a choice. It is the how you co-create and cultivate this a reality in which you: Achieve the impact you desire Receive the sustainability and support you need 

If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave. But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you. In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success, Christine Arylo, author of Overwhelmed and Over It! takes us into a conversation that will: Illuminate the systemic and social realities that have created a culture - in our society, in our organizations and in our families - that always demands more.  The hub of the systemic distortions around how we value growth and success that have gotten imprinted into we approach and think about our relationships, work and choices.  Why in the 50 + years working women have been in the workforce, we are more stressed not less. Wisdom Byte: The s

You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality. But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter?  What I've learned in the decade plus I've been researching the root causes of burnout, overwhelm, self sacrifice and the rise in depression and disease within women, one thing I found was this: No matter how educated or smart, most women did not receive the wisdom, training or education we needed to make soul-aligned, supportive choices, that keep us rooted in our personal truth, innate wisdom and internal self-worth.  So we end up creating realities in how we work, design our relationships and lives that are not truly in alignment with what feels aligned and in harmony - which has so many implications and so much wisdom that you'll just ha

Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress  2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle  3. Focus on and committ to the intentions, projects, relationships that are ready and ripe to grow and prosper  4. Set a new rhythm for your day and week that supports and sustains where you are now, and what you are creating and managing these next three months, into June Solstice.  When you pause at near the equinoxes and solstices, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift. And you gain clarity on how to focus yo

If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways. In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound. It really is often the subtle places - if you know where to look and what inquiries to make bring you the most powerful shifts. Both in your larger perspective that guides your bigger life choices and in the practical everyday and how you feel within your life during this intense time on the planet. Join me, Christine Arylo, feminine leadership advisor, author and teacher, for this episode of Feminine Power Time: Making the Planet Personal. What is Your Relationship to the Planet? Just that question alone is a mind shifter and consciousness elevator ... my relationship with the planet... hmmm, what would become possible if you were intentional

Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease. But let's be honest, most of us spent more time in our education learning math and memorizing facts we will never us, and not enough time on what it looks like to be a human who knows how to maintain, nurture and grow healthy relationships. Let alone how to have the kinds of courageous and compassionate connections and conversations that are needed to navigate the emotional terrain of our relationships with each other.  While I could do a whole separate podcast on relationships, and maybe I will someday, I decided to focus this episode of Feminine Power Time #149 of "How to Shift Your Relationships so They Work For You."  And I invited the man who t

Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It’s just how we’ve be trained to work, nose to the grindstone, climbing mountains, giving it our all until there’s nothing left. But what if there was a different way? A wise way? One that created realties in which what really mattered got done … where we had space to breathe and savor our efforts and every day lives … where people were treated as human beings not machines ... and we motivated ourselves by energized inspiration instead of toxic pressure? This reality is not a fairy tale. It is a possibility. It is a perspective shift on productivity that empowers you to redefine success. And it is a practice - one that if you are brave enough to implement it in your work, career, projects, relationships and expectations will lead you to a lot more freedom, fulfillment and impact, because you are focus

It  may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered.  In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets left out?  The models we use for understanding our selves, which drive how connected we feel and which ultimately create the perspectives and reality we live are lacking the full circle of what makes us whole humans - body, mind, heart and soul.  The foundation of leadership and creating the world we wish to see starts with the relationship we have with our selves.   So today in #1 of 3 of a Feminine Power Series: Redefining Our Relationships: The Four Parts of Self, Knowing How Your Whole Self Works, we dive into re-defining our understanding the Self...through these four parts and the relationship they have with eac

Join me and one of my beloved mentors and teachers, Pele Rouge, for a "wise woman tea," where we bring the teachings of Earth Wisdom forward to give us a perspective on how to be and move through these intense times so we can thrive, heal, expand and elevate. Some of what we'll dive into in this session of Feminine Power Time is what earth wisdom is how can these teachings and it tools can help us now. Some inquiries that emerged and we'll explore through the eyes of earth wisdom is: What does it mean to be human? What are the basic rights of humans that honor people and planet? And how does that relate to what is really going on now on the planet? And the structures needed to lead us forward? How do we BE in relationship with Self, Each Other and Earth? What Divine Laws exist to guide us to follow and create a better life?  What is the earth trying to show us? What would be wise to pay attention to?  What is the path to getting into alignment with yourself? How do we get in right relationship with ourselves

There are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action. Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down to listen.  Every year I do a episode that takes us through 6 super powered inquires that I'm feeling would serve us to consider - so we can stay focused on what truly matters, create the realities for ourselves and the world that align with our deeper truth and desires, and realize sustainable success.  Six is the number that creates harmony. Every year the inquires are different. Because every year, we need differently inquiries to lead us to the possibilities we haven't even considered with our limited - often fear