Balance.

Pause, observe a DEEP breath. Have you reflected on 2021 yet? In this episode, Nick and Ray do a mindful reflection on 2021. They reference the 3 intentions they set back in January and discuss how each manifested in their lives throughout the year. They also each share one additional way they were able to incrementally improve the quality of their lives during 2021. Be sure to take some time to do your own mindful reflection so you can be more intentional about how you spend your time and energy in 2022. Let's learn and grow together!