Balance.

EP134: Energy Management

Informações:

Sinopsis

Pause, observe a DEEP breath. Do you ever feel as though they lack sufficient time to fulfill all your responsibilities each day? If so, you're not alone! A Harvard Business School study found that 80% of other working Americans feel the same. In this episode, Nick and Ray discuss how more mindfully managing our energy will help us be more present and feel more energized so we can be more engaged at work and at home. They also share how Energy Management has influenced their journey and the guide they created to help you better manage your energy too. Follow this link to download your free energy management guide: Download Here [linktr.ee/balanceperiod] Let's learn and grow together!