Balance.

Pause, observe a DEEP breath. In this episode, we welcome Noel, Fallon, and Mira the founders of Three Dope Souls. They share the story of how their collective came to be and the reasons why they use Self-Care to empower women to love themselves. They also share what the 6 Pillars of Self-Care are and some simple sustainable habits to help us cultivate each one. Visit the Three Dope Souls website and check out all the products they have to help you practice Self-Care! [https://three-dope-souls.square.site/s/shop] Let's learn and grow together!