Balance.
EP104: Mindful Reflection [March]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:18
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Sinopsis
Pause, observe a DEEP breath. In this episode, @Recovery.Ray & @Pranayanick reflect on the month of March. They share some of the experiences they had, what they learned, and how they plan on growing into April. They also offer up a couple of simple, sustainable self-care habits they used to improve the quality of their lives over the last month. Let's learn and grow together!