Balance.

Pause, observe 5 SLOW DEEP breaths. Are you mindful of what you consume? Our guest on this episode is Joe Laconi. He's the founder of Coni Super Foods, a superfood spread filled with protein, fruits, veggies, and fats... everything you need, with nothing you don't! Joe shares his journey of being a business owner and offers us a simple, sustainable way of incorporating Self-Care to start our day! Wanna give Coni Super Foods a try? Get 15% off your order with the code below: BALANCEPERIOD conisuperfoods.com