How To Health Podcast With Laurie Marbas, Md, Mba

Meet Tom Fronczak, LCSW-R, is a social work psychotherapist in private practice in Buffalo NY. He also serves as the Director of Mental Health services at Evergreen Health - a health care organization providing primary care, supportive, and behavioral health services to individuals and families in Western New York – especially those who are living with chronic illness or who are underserved by the healthcare system. He received his master’s degree in social work from the State University of New York at Buffalo and is a Board Certified Diplomate in Clinical Social Work. Recognizing the role of nutrition, exercise, stress management and social connection in overall health and wellness, Tom is a yoga and mindfulness meditation instructor, and earned a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell. He is a member of the American College of Lifestyle Medicine, National Association of Social Workers and American Board of Examiners in Clinical Social W