How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, I can't stress enough the need to put our health at the forefront, even when life gets hectic. I urge you all to begin nurturing your well-being today, rather than pushing it off for another day. Remember, time is fleeting, and it's vital to incorporate habits and activities now that champion your overall wellness. Celebrate every small win and don't hold off until tomorrow or the next year to make your health a priority. Let's wrap this up with a simple reminder to stay vibrant and joyful. If you found value in today's insights, please like, share, and subscribe for more health guidance. To access my 5 foundational plant-based classes for free: https://drmarbas.mykajabi.com/freeclasses A Big Thank You To Our Sponsors: Whole Harvest is redefining the way you eat. Their meals are not only delicious but also 100% whole food, plant-based, without any compromise. Use the discount code PLANTS20 to receive $20 off your first order. Visit https://wholeharvest.com/ and place your order today! To