How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, Dr. Laurie Marbas interviews Ryan Hurst from GMB. GMB is a fitness education company that focuses on helping people achieve physical autonomy and move better in their everyday lives. They emphasize the importance of feeling good and being able to use your body for activities you enjoy, rather than just working out more. Ryan explains the concept of GMB and how it aims to educate and empower individuals to have a body they can use for the things they want to do. Tune in to learn more about GMB and their unique approach to fitness. To access my 5 foundational plant-based classes for free: https://drmarbas.mykajabi.com/freeclasses A Big Thank You To Our Sponsors: Whole Harvest is redefining the way you eat. Their meals are not only delicious but also 100% whole food, plant-based, without any compromise. Use the discount code PLANTS30 to receive $30 off your first order. Visit https://wholeharvest.com/drmarbas and place your order today! To work with the world's best plant-based coach, Maxime