How To Health Podcast With Laurie Marbas, Md, Mba

In the podcast, I discuss the power of the brain and how changing our thoughts can transform our lives. I share my personal experiences and interviews with successful individuals who have changed their lifestyles and regained their health. I describe the brain as a three-pound organ that uses 20% of our glucose each day. I emphasize the importance of understanding that our thoughts shape our reality and habits, and that we have the ability to change and adapt through neuroplasticity. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marba