With Curious Intent

This week we re-visit one of our favourite episodes! In Part 1 on Shame, they each share personal experiences of shame and how acknowledging it lessens its power over us. Then it's all about how we hold shame in the body, keeping ourselves small, how it feels to be a "problem", harassment and victimisation (a la the #metoo movement), and the culture of shame that can exist prevalently in workplaces.  Then the bigger questions start getting asked: How can we be with the shame held by others - is it theirs or our own projections? And how do we make it safe for people to share their shame and release it? Tune in next week for the part 2 recap! And join in on the conversation on social media - share with us how shame has impacted you, what you do when you realise you're feeling shame (do you ignore it? Do you celebrate it?)  FB / Insta: @withcuriousintent Twitter: @wcuriousintent Yvette: @yvettehughesy (Insta) Jess: @jessicaleighyoga (FB / Insta)