Real Moms, Real Life
Episode 12 – “Healthy” Fad Diets
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:53
- Mas informaciones
Informações:
Sinopsis
Do you strictly follow a restrictive diet? We delve into of few positives and a variety of negatives in this episode of which to be mindful. Show Notes [01:30] In the Kitchen: Find your superfood (Beth’s Superfood) [05:15] Movement Makeover: Stretch your hands [07:50] What constitutes a “healthy” fad diet? [09:30] Therapeutic Benefits vs Restrictive Behaviors [15:25] Client E-mail “Listening Read More ...