Real Moms, Real Life

How about exercise while you’re pregnant? Show Notes [04:36] In the Kitchen: Real Plans [08:08] Movement Makeover: Schedule it In [09:25] Exercise During Pregnancy: Restore Your Core [20:04] Early Diastasis Recti [24:08] Safe Exercise Positions [26:33] Me Time [28:40] Andrea’s “Feel Good” Birthday Subscribe Here: iTunes, Android, RSS Check out our sites! Beth and Andrea Join our Facebook Group Read More ...