Great Big Yes

Kirstin shares her story of how athletics helped shape her life. She started running at 6 years old and still runs today. She now coaches track and cross country. She has a degree in nutrition from Cornell and plans to teach. She shares her story of her struggle with an eating disorder, injuries from overexercising and the importance of her relationship with God. We talk about sports, competition, and the pressure kids are under these days in athletics. She offers advice for teens who may be struggling. Lots of good stuff here for parents too! Enjoy! (Visit greatbigyes.com for show notes where I include a resource for anyone struggling with an eating disorder)