J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Serendipity brings Sam Chase, author of Yoga and the Pursuit of Happiness, and J together in this intimate back and forth about the parallels in both their early beginnings and current life situations. They discuss the lonely aspects of being a yoga teacher, Sam’s dual yoga personality, vinyasa yoga’s identity crisis, the evolution of Kripalu Yoga, and the origins and purpose behind Yoga to the People. They also touch on the back-end of owning a studio and the challenges inherent in being true to the ethics of what you advertise.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Michael Lee, founder of Phoenix Rising Yoga Therapy, talks with J about the origins of Phoenix Rising Yoga Therapy and its defining characteristics. They discuss creating safe containers for practice, identifying what’s going on in your body and in your life based on both experience and psychological principles, the thin line between yoga and yoga therapy, changes in the professional yoga landscape, and being true to who you are. They also share together in the many tribulations and incarnations that a life can present.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Hareesh (Christopher) Wallis has a B.A. in Religion and Classics from the University of Rochester, an M.A. in Sanskrit from U.C. Berkeley, an M.Phil. in Classical Indian Religions from Oxford, and a Ph.D. on the traditions of Śaiva Tantra from Berkeley. He talks with J about the art and science of translating Sanskrit, the influence of Tantra on modern yoga, qualifications on non-duality, Abhinava Gupta, and how the removal of conceptual overlays and integration of transcendence reveals inherent wonder and awe in life.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J sits down with Jennilyn Carson, long time friend, editor in chief of Yogadork, founder of Cycledork and TASCbar. They rode the wave of yoga into the mainstream together and reminisce over some of the sign posts and stories that marked the way. The conversation also covers Jennilyn’s interests in woman’s cycles, cats, social justice, and the ever-changing “cluster-f***” of yoga culture and news. The two commune on the silver linings, and J explains why he decided to have this be the year anniversary episode.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J talks with Pamela Tanner Boll, award winning producer and director of the documentary films A Small Good Thing and Who Does She Think She Is? They discuss her earlier work and formative times in life that shaped the themes running through her movies, including the pressing issues addressed in her recent work that spoke to J deeply and inspired their conversation. They touch on the difference between holding space vs fighting for it, the challenges of making a living as an artist, and the importance of being curious, not furious.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Judith Hanson Lasater is a seminal figure in the yoga world. She talks with J about the earliest times for independent yoga teachers, her experience with BKS Iyengar, reasons for withdrawal from the Iyengar organization, and the inspiration behind what she teaches now. They discuss the appropriateness and intention with which we practice, the privilege of teaching and holding a sacred circle of safety, understanding psychological projection, and mirroring back the inherent goodness and inner wisdom of the student.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Kerry Porter joins J to discuss some of the comment threads they have participated in together as mutual members of a Facebook group, and the implications they share with broader issues in our politics. They talk about the decolonizing of language and culture, listening to the voices of injustice, the marketplace of exploitation, appropriated yoga, and how we might begin to stop perpetuating oppressive power imbalances through reparatory justice instead of essentially telling people to “go eat a turd pie."  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Diane Bruni was the first Ashtanga yoga teacher in Canada. She stopped by J’s yoga class in Brooklyn and they sat down afterwards to talk about her story of yoga’s entrance into the mainstream, yoga injuries, and the new directions that are being forged. Diane shares openly about her early and unconventional instruction in Iyengar method, controversial exit from the Ashtanga community, cancer diagnosis and healing, and the movement research she is exploring now. They discuss the current state of the Slow Yoga Revolution.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Bernie Clark has intimate knowledge of one of the most popular forms of yoga practice today, Yin Yoga. He talks to J about where it comes from, how he got to it, and what distinguishes it from other styles. Bernie answers some of the most common questions about Yin Yoga, including whether or not you can stretch a ligament and what happens to a fibroblast when you hold a pose for longer periods. They discuss his new book, Your Body - Your Yoga, and other aspects of the science and metaphysics at work behind the approach.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Anneke Lucas was sold into a child sex-trafficking network at the age of six. Now she teaches yoga in prisons through her organization, Liberation Prison Yoga. J sits down with Anneke to talk about her journey of healing trauma and expanding consciousness, being groped by Pattabhi Jois, the Jivamukti scandal, a panel discussion on power in the yoga world, trauma sensitivity training, and how to create safer spaces and better support for victims. The conversation touches upon difficult topics, listener discretion is advised.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Neil Pearson has spent over 30 years in the field of physiotherapy and pain management science. J talks with him about the difference between awareness and self-regulation, prescription vs process, the intertwined nature of pain and suffering, how the medical system teaches us to give power over to someone else, and recognizing things as safe or dangerous. The conversation touches the philosophical nature of science, and where science and yoga are coming together to help people address pain.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Dianne Bondy has become a leader in encouraging greater diversity in yoga. J talks with her about his own blinders, her move from fitness to yoga, drinking the Anusara cool-aid, being DIY on and off the mat, the power of language to either empower or disempower people, and ways in which yoga can move us into fuller acceptance of ourselves and others. They also discuss being a spokesperson and have a lively back and forth about practice, communing in their shared intention to present yoga.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Hari-kirtana has gone by many names depending on the different lifestyles he's led. J talks with him about being a member of "the mother of all cults", the Hare Krishna movement, participating in Jivamukti Yoga Teacher Training, separating the teachings from the teacher, comparative yoga philosophy regarding non-duality and the inherent duality of bringing theology and realization to the modern marketplace of ideas.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Matthew Remski has become known for his provocative, sometimes controversial, and inspiring writings on pressing issues in the yoga world. J talks with him about his early experiences and how they have shaped the course of his work, the misconceptions and current status of his ongoing WAWADIA (What Are We Actually Doing in Asana?) project, the recent flap regarding Jivamukti Yoga, his interest in subtle body phenomenon and the grey zone between the mystical and the wounded.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Pleasance Silicki started out in the DC Public School system working with inner city youth before she forged a path as a yoga teacher and founder of Lil Omm. J talks with her about how she ended up in the yoga world, her experience of opening and closing a yoga center, the changes that have happened in the last ten years and the challenges that yoga teachers are facing, and her new book that was born out of her need to embrace change and move forward.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J finally has the guts to bring Mark Whitwell, his most influential teacher, on the podcast. They trace Mark’s life in yoga, from his early years before teaching to his experience meeting Krishnamacharya, Desikachar, and the Krishnamurti’s, and his travels around the world. The discussion is wide ranging as they reminisce about their shared past, changes in the yoga industry, and the directions they see things going in the future.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Jared Hirsch is an old friend who shares a mutual teacher with J. In this talk, they reconnect after more than 10 years and commune on how things have happened as time has gone by. They discuss early days as young upstarts, differences between teachers aligned with the TKV Desikachar tradition, graffiti art, the ins and outs of dealing with ulcerative colitis, and the blessings of partnership, family, and friendship.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   It’s not always easy to make sense of what is happening in the broader yoga world and society at large, but Carol Horton can sometimes help illuminate and clarify the issues so we might stand a chance. J talks with Carol about her transition from political science professor to yoga writer and thinker, her work in the Cook County Jails, the heyday of the yoga blogosphere, the books she’s published, the pioneering work of the Yoga Service Council, and the current political atmosphere.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Josh Sitron, J's producer, becomes his first repeat guest as they sit down to check in on how things have been going since the first episode of the podcast and discuss the release of J's new online workshop: Gentle is the New Advanced. They share intimate details about the process that led to its creation, the purpose for its existence, and an impromptu strategy session where much the signature back and forth between the two friends ensues. J gets personal from a hotel room in Japan and ponders his way forward.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J has been interviewed by Ann Votaw a few times over the years for articles she’s written and he was always impressed by her wit and spontaneity. In this intimate and bawdy discussion, they talk about taking responsibility for your own mortality, the profound work of being a caregiver, the misconceptions people have about yoga teachers, and the crazy pace of everything from politics to online dating. Ann shares personal stories and they do their best to make sense of what they see happening in yoga and the world around them.