Terry Bikecast

Ian Jackson of Breathplay is back again, this time with the Coup de Torchon, a pedaling technique you can use to become a better rider. Enjoy the podcast, and find out more at http://bit.ly/S2xIa or at breathplay.com

Natalie Ramsland, of Sweetpea Bicycles, has been building bike frames for women since 2005. She's a rare breed and has a great story to tell.

Kym Fasczewski talks about a rest day in the Tour de France and how recreational cyclists can apply similar techniques to fine tune their own riding.

How yoga can help you balance your mind, strength and breathing to become a more proficient cyclist.

In a wonderful twist of fate, I turn the microphone over to Jacquie Phelan and she interviews me. She thinks I have an interesting story. Thanks for the opportunity to be myself!

Kerry Litka, our 4'11" Terry Team rider talks about her experience trying to find a bike that fits and how she's become a successful competitor.

Cyclocross! Here's a sport that appeals to a lot of women. It's perfect for a great workout in a short period of time.