Nutrition Facts With Dr. Greger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 78:09:17
- Mas informaciones
Informações:
Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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Preventing Colon Cancer
27/12/2018 Duración: 14minNew research on a leading cause of death in the United States.
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21st Century Gout
20/12/2018 Duración: 16minYou don’t have to be Henry the VIII to get gout. Find out how to prevent and treat gout with food.
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Splendiferous Cruciferous
13/12/2018 Duración: 16minNew research on one of my favorite family of super foods.
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Treating Psoriasis
06/12/2018 Duración: 15minDiet may be more important than you think in treating this autoimmune disorder.
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New Research on the Optimal Diet
29/11/2018 Duración: 15minWe constantly see new diets being touted. What does the research tell us about which is best?
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The Back Story on Cannabis
22/11/2018 Duración: 14minWhat are the long-term health consequences of smoking cannabis?
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More on Melatonin
15/11/2018 Duración: 18minToday we figure out a safe way to get the sleep inducing properties of Melatonin.
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My Slim and Healthy Greek Diet
25/10/2018 Duración: 14minIt’s time to be transported to the Greek Isles. What does the science say about the Mediterranean-type diet?
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Nutrition Facts Grab Bag 7
18/10/2018 Duración: 18minToday we unlock the power of chia seeds, detox mercury, and study dietary approaches to female sexual dysfunction.
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Lifestyle Medicine
04/10/2018 Duración: 13minLifestyle medicine prescribes healthy habits to prevent and reverse some chronic diseases. Why don’t more doctors study and practice lifestyle medicine?
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Knowledge Is Power
27/09/2018 Duración: 10minToday we explore the vast nutritional research resources available to us online.
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More on Vitamin Supplements
20/09/2018 Duración: 16minMost of the vitamins we need come from plants. So, should we supplement? Here’s what the science says about a few key vitamins.
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The Power of Tea
30/08/2018 Duración: 18minThis natural beverage is a staple around the world. And it can even reverse the progression of some diseases.
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Nutrition Facts Grab Bag 6
23/08/2018 Duración: 15minBack by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.