On She Goes

The On She Goes team interviews Sarah Wesley (Social Media Influencer, Solo Traveler, Yogi & Serita's little sister) on Kemetic Yoga and how she practices self-care while traveling the world. We also talk to Bibi McGill (former lead guitarist for Beyonce's all female band "The Suga Mamas", DJ, and Yogi)all about inclusiveness in the yoga community and the origins of the ancient practice. ENJOY!

The On She Goes team talks to Iranian actress Kathreen Khavari on her homeland, Iran, traveling as a Middle Eastern woman in America, and speaking her truth at all times. On She Goes team member Farin Nikdel gives us her take on moving through the world as an Iranian woman, and is encouraging all women of color to come check out the city of Tehran!

The On She Goes team chats reverse travel; with friends Becca Ramos & Vivian Zhang! We all trade tips on how to prepare & not get burnt out when it comes to being a visitor in your own town, with out of town guests! We also discuss hot topics, Shithole (Not My)Presidents & the Grammys!

The On She Goes crew talks to Ayeshia Toy about her cruise experience, and TEDX Portland & Crazy Aunt Lindsey star Lindsey Murphy gives us the details on her Oregon road trip that took her through ghost towns, mountains, desert and to the coast. We'll also discuss road tripping through Europe with Meron & family; as well as a few tidbits on cheap train travel from the US to Canada. Plus...Hot Topics & More!

The On She Goes team discusses hot topics like in-flight sexual harassment, finding love abroad, the racist ass Netherlands holiday, Sinterklass and traveling solo! We find out why Rebecca is so unbothered when it comes to traveling alone, and why Serita is terrified of doing everything alone. The team also accomplishes the feat of mentioning Hennessy consistently for the 4th time in a row so far this season!

The On She Goes team interviews Momo Pixel about her game "Hair Nah," and what it felt like to speak her truth! Jordan Hayles joins the team in a deep and honest discussion about the search for our roots, in ancestry as women of color.

The On She Goes crew talks NAACP travel advisories, Cultural Appropriation & how to give back when traveling abroad. Chelsea VonChaz from Happy Period talks to us about how and why she started the charity, and what is next for Happy Period. As a cherry on top, the On She Goes crew gives you a glimpse into their Turkey Day traveling tips! We'll find out what Serita's family prays about, and why Rebecca's family loves a good Trick Daddy song during the holidays.

The On She Goes team takes a deep dive into the great outdoors vs. women of color. Why is camping, hiking & backpacking so foreign to us? What exactly is backpacking? How do I keep my hair from becoming a rat's nest on a 10 hour hiking trip? We will try our best to answer these questions and more. Also, Amy Lam tells us about her 5 day hiking trip in Nepal, Meron gives us the real deal on the time she "straight up climbed a mountain," and Dez hooks us up with some "rugged outdoors-woman" advice on gear. For photos & videos check out www.onshegoes.com/podcasts

Aminatou Sow talks coming to America with “Another Round’s” Heben Nigatu; as she fills us in on her relationship with her homeland Ethiopia. Our favorite couple, Ashley and Rosie take us on their hilarious ski trip to Whistler, Canada; but before that, Mitra Bonshahi gives us the low down on her film “The Exiles”. We’ll hear from Natasha Nyanin, on the many places she calls home; while Nneya Richards gives us a glimpse into New York City, and Melissa Valle comes through with the 3 H’s.

Aminatou Sow talks to Ashley & Rosie about their "royal" honeymoon to the Seychelles. We also hear from the host of "For Colored Nerds" & Gimlet's "Sampler", Brittany Luse about vacationing with her boyfriend for the first time. Author & designer Ash Huang shares her chronicled cross-country road trip with her dog, in a three-part segment; while Nneya Richards takes us to the romantic Bordeaux, France and Melissa Valle gives us her must have tips on hair & health.

Aminatou Sow talks touring as a woman of color with The Read’s Crissle West, Michelle Zauner of Japanese Breakfast and Thao Nguyen of Thao & The Get Down Stay Down. We take a trip to Colombia with Melissa Valle giving us tips on how to keep those curls poppin’ in the heat of Cartagena, while Nneya Richards gives a glimpse into Medellín. The hilarious Ashley & Rosie take us inside their Italian tour of Florence, Rome & The Almafi Coast!

Aminatou Sow talks to Myiesha Gordon about a major life transition: going from a nine-to-five job to being a world traveler for a year. Jia Tolentino of the New Yorker takes us along on her Iceland adventure, while Stephanie Foo of This American Life spends what seems like an entire lifetime stuck on an airport runway. Nneya Richards tells us what to check out in Nashville, Tennessee, and Melissa Valle is back with tips on harassment and health while abroad.

Aminatou Sow talks to Virgie Tovar, Melissa Valle, and Jenna Wortham about what the sentiment "We Belong Here" means when traveling as a woman of color. Ashley Mosley and Rosie Dickens take us to Paris, and Nneya Richards takes us to Lisbon, Portugal. We also hear exclusive travel tips from Crissle West, Roxane Gay, Saada Ahmed, Thao Nguyen, and more.

Aminatou Sow talks with journalism and documentary royalty Lydia Polgreen and Candy Feit, as well as fashion blogger and model Nadia Aboulhosn, about displacement, what happens when you're uprooted, and traveling out of necessity. Melissa Valle talks hair and health while traveling, and Nneya Richards shares her favorite things about Kauai, Hawaii.

Aminatou Sow talks to author Roxane Gay about what business travel is like for women of color and fuller figures. Everyday People's Saada Ahmed discusses blackness. Ashley Mosley and Rosie Dickens take us on a trip to Africa, Melissa Valle gives us tips on dealing with street harassment while abroad, and Nneya Richards takes us to Miami.