Enter Wild With Carlos Whittaker

Insta Familia!!! I am SO excited to wrap up the Parenting Series with my friend, Paula Faris. Paula Founded CARRY Media which exists to celebrate, champion and advocates for working moms by passing them the mic. We talk all about the tension of being a working mom, how raising a family is SO different in this country than others and the far too common MOM GUILT.  We get into how someone BEGINS to have these conversations and the necessary reminders for ALL moms like your kids being your priority but NOT your identity and so many more.  Get Paula's newest book, You Don't Have to Carry it All, HERE: https://www.amazon.com/You-Dont-Have-Carry-All/dp/B0B8L24ZMY/ref=sr_1_1?crid=17UQ97A93AVSB&keywords=you+don%27t+have+to+carry+it+all+paula+faris&qid=1694035993&sprefix=you+don%27t+have+to+carry+%2Caps%2C148&sr=8-1 Be sure to sign up for Paula’s newsletter HERE: https://carrymedia.com/  Follow Paula on Instagram: https://www.instagram.com/paulafaris/  Follow CARRY Media on Instagram: https://www.instagram.com/

This is quite possibly the MOST REQUESTED topic y'all ask me to talk about when it comes to parenting. That's right... we're talking about PHONES. This conversation will look different for every family and every kid, but it is INEVITABLE that every kid will have access to phones and screens. So how do we help them? What worked 10 years ago, may not work today. Heck, what works now will probably change in 6 months. Technology evolves FAST. If it feels like you can't keep up, I have some ideas. When is the right time to give your kid a phone? Setting age-appropriate boundaries Knowing your kids phone better than they do How much screen time is too much? Teaching kids about respect and privacy Modeling how to positively use technology Using parental controls I believe that you can't rewind childhood, but you can fast-forward it-- and phones tend to be really good at fast-forwarding our kids. Listen up if you want to hear some tips on how to help your child live in real-time with (or wi

This week, we have two of our very best friends, Blake and Allie. We raised our kids together. At least 50% of the things we tried with our kids, we got from Blake and Allie. WHEN I TELL YOU they have raised 4 of the greatest women on Earth! It’s been a joy to watch them grow. In 2011, when I ruined my life and my family’s lives, they were the ones that said to me “you can live with us.” (If you don’t know this story, you can read about it in my book Kill the Spider). I don’t know that my healing could have happened without this family. Now you know the guts of the relationship…  Today we talk about the importance of COMMUNITY when parenting… How to create a safe space for our kids to not be okay…  The importance of not SHELTERING our kids from real life, but SHEPHERDING them to show the fruits of the Spirit through it all… _______ Purchase my book Kill the Spider HERE: https://www.amazon.com/Kill-Spider-audiobook/dp/B075X1RCJM/ref=sr_1_1?keywords=kill+the+spider+carlos+whittaker+book&qid=1692808769&sp

My kids' therapists are here!! I am SO grateful for David Thomas and Sissy Goff. They are the hosts of the Raising Boys and Girls podcast and are SO wise. They are also both Executive Directors of Daystar Counseling Ministries here in Nashville, TN. With a combined 50+ years of experience, they KNOW what they are talking about!!! I’ve had each of them on separate episodes but never together. YOU AIN’T READY FOR THIS! You are going to need to grab a journal and a pen because some of what they share will literally change your life. We lean into boys, we lean into girls, we lean into socialized behavior, we lean into medicated behavior, we lean into girls anxiety and perfectionism and how we tend to ask boys about what they do or think RATHER than how they feel. This episode is PACKED. I cannot tell you enough about how this episode will impact you!! ____ Learn more about Daystar HERE: https://www.daystarcounseling.com/  Listen to Raising Boys and Girls HERE: https://pod.link/1366344369  Pre-Order Sissy’s

Your Favorite, Heather Whittaker is HERE to begin the series on Parenting! If you have ANY kids in your life, this series is for YOU! Even if you don’t have any kids in your life, this series can still help you! We touch on fostering relationships with your kids, how to navigate drama and emotions in the tween years, some family rules and guidelines, what happens when you start parenting their kids when they’re over 18, and SO MUCH MORE. _____ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. _____ Thank you to our sponsors! SIMPLE MODERN: Go to www.simplemodern.com/humanhope and by sharing your email you’ll get a unique discount code just for you or bundle and save for back to school. ATHLETIC GREENS

I am FINALLY home from Rwanda and in Nashville for a minute before going out on TOUR!!! Last week’s episode with Emmanuel really laid the groundwork for this episode, so if you haven’t listened to that one yet, go back and listen to it first!  This week, we are going to go deeper into the story and into the beauty of what the human spirit can accomplish… This week’s episode is very specific on FORGIVENESS and RECONCILIATION. Mathias and Steven were the worst of enemies. Mathias actually murdered Steven’s entire family in the Rwandan Genocide.  You get to hear their story of forgiveness and reconciliation from THEM! Not only do you hear about the forgiveness between these two people who are now as close as brothers, you get to hear about how Mathais forgave himself, which is something we could ALL use a little bit of. Just a warning, this is a heavy episode, and there are talks of violence, so this may not be the episode for our younger Instafamilia. _____ Listen to the first Rwandan episo

INSTAFAMILIA! WE DID IT! You helped us raise money for a church building, Hope Center, AND a school in Rwanda!!!!! I've been sharing with you all about my time in Rwanda on Instagram but wanted YOU to hear from the people I have spent the week with. This is episode one of two from Rwanda and this one will help lay the groundwork for the next episode about supernatural forgiveness that maybe we have never been able to find before… Mathias murdered Stephen’s family in the Rwandan genocide and NOW they are closer than brothers… HOW?! This episode, will help us understand what led to the genocide from someone who LIVED it all, including bullet holes to prove it, my new friend, Pastor Emmanuel.... _____ Learn more about ICM here: https://www.icm.org/ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my upda

This week, we have an incredible conversation with my friend Eugene. Eugene is an advocate for justice, an intellectual, and very grounded in his theology and humanity. He is such a good human that SEES humans.  Eugene is the president of Bread for the World - a Christian advocacy organization that urges U.S. decision makers to do all they can to pursue a world without hunger, whose mission is to educate and equip people to advocate for policies and programs that can help end hunger in the U.S. and around the world. He shares with us parts of his story I have never even heard before.  We talk about immigration and how it has shaped his whole life AND his faith.  We get into what we can do to truly and honestly end hunger around the world.  I think you’re really going to love this conversation with my friend, Eugene Cho…. _______ Learn more about One Day’s Wages HERE: https://onedayswages.org/  Learn more about Bread for the World HERE: https://www.bread.org/  You can find me on Inst

We do NOT have the capacity to consume the amount of content we are consuming…  We are not designed to continue to consume content at the rate that we are.  This week, I get into DOOMSCROLLING - a problem that we ALL have.  We have been holding ANGER in higher regards than EMPATHY because we are only built for so much trauma gazing….. It can affect us both mentally AND physically. I share with you things we can do to stay empathetic and emotionally healthy while still keeping up with what is going on in today’s world as well as how to have healthy social media boundaries. If you want to BE a more empathetic, compassionate HUMAN, this episode is for you…. _____ Rolf Dobelli - Four Reasons You Should Stop Watching the News:  https://youtu.be/-miTTiaqFlI Research Study -Staying informed without a cost -No effect of positive news media on stress reactivity, memory and affect in young adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8553098/ MoNews: https://www.mo.news/ You ca

Roman candles, fireflies, and sweet tea… I LOVE the Fourth of July. I love this country and the ideas that it was founded on, and I love the opportunities it has given me and my family. But just because I love America doesn’t mean that I have to accept its DYSFUNCTION.  It’s okay to be PROUD of your country and celebrate. And it’s okay to have a COMPLICATED relationship with this holiday. This episodes gets into WHY the Fourth can feel complicated… And why there is still HOPE for this country. THANK YOU for leaning into these conversations with me and for sharing them. Our empathy will be the thing that leads us all toward freedom! _____ Watch my trip to Panama with my dad here: ⁠https://youtu.be/BasID3OFg-E  Listen to my conversation with Kobe Campbell here: ⁠Episode 113: Mental Health Series - Our Bodies and Trauma with Kobe Campbell Read NPR's 6 Immigrants Reflect on their Complicated Relationships with the 4th of July here: https://www.npr.org/2022/07/04/1109722326/4th-july-independence-day-immig

It’s time OFFICIALLY meet the Black Aunties! A few of these ladies have been on the show before, but today they are coming in FULL FORCE. The Black Aunties are going to nurture you, uplift you, correct you, and call you higher.  If you want to know what REAL, RICH, AND THICK FRIENDSHIP looks like, this is the conversation for you. These women have been a HAVEN for one another as they walked through 2020 and navigate the aftermath in ALL the spaces.  There are TEARS, WISDOM, and a whole lot of LAUGHING.  There is something HEALING about this friendship. Come and hang out!  _____ Find Sharon’s Juneteenth message here: https://www.instagram.com/reel/Ctra7irgQT7/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== Love the Black Aunties and want to hear more? Check out their podcast here: The Black Aunties Podcast Find the Black Aunties on Instagram (@blackauntiesgang) here:https://www.instagram.com/blackauntiesgang/ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Purchase

It is our final week of the Mental Health Series and these have been some of my FAVORITE episodes of ALL. TIME.  This week, I have Dr. Dan Allender, Founder and Lead Instructor, of the Allender Center at the Seattle School. I have been following his work for a long time and he is literally a hero of mine. I wish this episode could be 15 hours long it is SO GOOD. This was one of the more special podcasts I have ever recorded… We unpack the “shattering of shalom” and what shalom really means. All the ways we numb our pain AND the difference between numbing and truly moving forward… Why we NEED one another to heal from our trauma and how to GRIEVE with each other… Dan also gives us practical next steps if you yourself are dealing with trauma. I am so excited to share this special conversation with you!  _____ Follow the Allender Center on Instagram (allendercenter( here: https://www.instagram.com/allendercenter/ Learn more about the Allender Center and Dr. Dan Allender here: https://th

Welcome to the Juneteenth BONUS episode! It’s been a HOT minute since we’ve addressed any conversations on race so today, you are getting just me having a conversation around the historical LEGACY of Juneteenth. I dig into the history of Juneteenth and the reality that these things are still in NEED of focus… I help to lay the groundwork for the TRUE meaning of Juneteenth. If you want to DEPOLITICIZE Juneteenth, this is the conversation for you… __________ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour HAPPENING NOW!! Get tickets to the rest of the tour dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Learn more about your ad choices. Visit megaphone.fm/adchoices

My new friend, Kobe, is a therapist in Charlotte, NC and she is on the cutting edge of what therapy can be.  We talk about how God and therapy can exist in the same space.  We get into our bodies and how they carry trauma… How anxiety, depression and trauma can actually be passed down through generations… This episode will BLOW. YOUR. MIND. AND leave you with hope. _____ Get Kobe’s new book ‘Why Am I Like This’: https://www.amazon.com/Why-Am-Like-This-Restore/dp/0785296425  Follow Kobe on Instagram: https://www.instagram.com/kobecampbell_/  You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour HAPPENING NOW!! Get tickets to the rest of the tour dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes

I absolutely LOVED this conversation with the man, the myth, the legend - my friend, Miles Adcox. Miles is the CEO of Onsite Workshops here in Tennessee. Onsite is an emotional wellness lifestyle brand dedicated to changing the world through enhanced emotional health.  If you have read my book Kill the Spider, the story arch IS Onsite. It is all about my 7 days spent there and how it completely transformed my life. Miles shares all about how therapy changed his own life and his journey that led him to starting Onsite. We get into the importance of therapy and great first steps to finding your own therapist… How to talk to people we love that are in our lives and present the option of getting help and going to therapy… The ways EMPATHY can lead us towards healing through tough conversations and relationships…. And thoughts on why we now have a hyper-sensitive society… If you have any questions about therapy, it is likely they will be answered in THIS episode!!!  __________ TOUR IS HE

YOU GUYS! I'M GOING ON TOUR NEXT WEEK!! I get to spend the month of June on the Here For You Tour (brought to you by Africa New Life) with one of my favorite people, Annie F. Downs. So many things in my life now are because of Annie. My speaking agent, my amazing management team, THIS PODCAST!!!! If you haven't met Annie yet, listen to this episode!! You'll get to hear all about who she is and how she's gotten there. I'm SO excited to spend a whole month on the road with her and our team and seeing all of YOU! Grab your tickets NOW before they're gone and come say hi at a show! https://bit.ly/CarlosTour June 7 - Sioux Falls, SD June 8 - Minneapolis, MN June 9 - Grand Rapids, MI June 11 - Indianapolis, IN June 14 - Charlotte, NC June 15 - Franklin, TN June 16 - Chicago, IL June 17 - Cincinnati, OH June 22 - Kansas City, MO June 23 - Dallas, TX June 24 - Austin, TX You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Purchase your copy of my new book, How to Human, HERE

Welcome to our first episode of our Mental Health Series! Over the next few weeks we are  going to be talking to some of the leading minds when it comes to mental health. If you’ve ever struggled with your mental health, you’re not going to want to miss these episodes!  This week we are kicking it off with MY therapist, Al Andrews. If you’ve read Kill the Spider, you know Al! He was there in the time I nearly DESTROYED my family… I can say with confidence that this man saved my LIFE! We get into the importance of understanding our story… Getting to the WHY behind what we do…. And how we can EMBRACE sorrow and gain HOPE…. _____ Learn more about Porter’s Call HERE: https://www.porterscall.com/ Check out my book Kill the Spider HERE: https://www.amazon.com/Kill-Spider-Getting-Really-Holding/dp/031033800X/ref=sr_1_1?crid=2L56T69LRVFDJ&keywords=kill+a+spider+carlos+whittaker&qid=1685547424&sprefix=kill+a%2Caps%2C5087&sr=8-1 Follow Al on Instagram HERE: https://www.instagram.com/itsalandr

So many of you have asked me all about what the last few weeks have felt like. I get deep into my FEELS on this episode (there are a LOT!).... I share ALL of my thoughts and feelings on my little girl Sohaila GETTING ENGAGED!!!!! What it feels like to PRAY for something for 21 years and getting to now look into the eyes of an answered prayer… My heart when it comes to my role as a Father entering into this season…. And what I shared with both Sohaila and Brady on the importance of spiritual and emotional growth, ESPECIALLY during this season... _____ Episode 56: Parenting Dating Teens & Dating Teens Talk About Their Parents https://open.spotify.com/episode/6sDrXR5ec3zzcObzMA343g?si=017f4d132c424ef2 Episode 22: Overcoming Physical or Emotional Pain With Sohaila Whittaker https://open.spotify.com/episode/5iiihB5kvAezLqUi2o6nDH?si=1fef1e2582504329 You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the

When I asked my friend Don Miller to come on the podcast, I expected us to talk about his new book, How to Grow Your Small Business. What I did NOT expect, was to spend the whole time catching up, talking about his faith story and how he went from being a Christian book author to a Business author.. He is SO smart and there are so many great nuggets to take in during this episode. I LOVED catching up with Don and I think this conversation will have you hooked until then end! _____ Purchase How to Grow Your Small Business HERE: https://www.amazon.com/How-Grow-Your-Small-Business-ebook/dp/B09831W8S6?ref_=ast_author_dp Follow Don on Instagram (@donaldmiller) HERE: https://www.instagram.com/donaldmiller/?hl=en _____ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour Purchase your copy of my new book, How to Hu

This conversation may change your LIFE… I have gotten to know Becky over the last month. She has a JOY about her that is addicting… She’s an entrepreneur, executive at Nisolo, and a mom of a Kindergartener and 4th grader who attend Covenant School… She has been doing the WORK by co-leading a bi-partisan gun reform movement here in Tennessee. She shares details of the day of the shooting and it is IMPACTFUL. This might be the most important conversation you hear all YEAR… __________ Research what gun safety policies your community has in place on Everytown: https://www.everytown.org/ Check out Voices for a Safer Tennessee: https://safertn.org/ Follow Becky on Instagram at https://www.instagram.com/becbaileyhansen/ __________ You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour Purchase your copy of m