Real Talk Radio With Nicole Antoinette

Informações:

Sinopsis

This is Real Talk Radio, the podcast that's filled with refreshingly honest conversations about the wonderful mess of being human. In a world that's hell-bent on selling us things to "fix" ourselves, this show represents a small but powerful rebellion by people who just want to be real. During each eight-episode season, show host Nicole Antoinette sits down with a wide range of beautifully imperfect people - athletes, writers, entrepreneurs, parents, coaches, activists, adventurers, artists, and more - to dive into the truth of whats really going on in their lives. The goal is for each episode to feel like a sigh of relief, reminding you that were all just doing the best we can, and that no matter what were in this together. For more information and show notes, visit http://nicoleantoinette.com/podcast.

Episodios

  • Ev'Yan Whitney on Sexual Liberation, Non-Monogamy, and The Power of Choice

    01/06/2017 Duración: 02h02min

    Ev'Yan Whitney is a writer, sensualist, and sexuality doula—a person who helps facilitate, educate, and hold space for women who are seeking to come into the full expression of their erotic selves. When she’s not writing or taking sexy selfies on Instagram, she’s helping women step out of sexual shame and into their erotic power Continue Reading…

  • Anna Kunnecke on Blended Families, Building a Business, and Setting Boundaries

    01/06/2017 Duración: 01h50min

    Anna Kunnecke helps smart, deep, soulful women get fierce enough to live in the real world and transform it with their courage, spirit, and leadership. She’s the author of Practical Magic for Secret Mystics and The Bliss Conspiracy, and just might be the only life coach in the world who doesn’t believe in the Law Continue Reading…

  • Pace Smith on Wholehearted Living, The Enneagram, and Why We Need To Break Free From Our Identity Cages

    01/06/2017 Duración: 02h13s

    Pace Smith, aka The Pathfinding Coach, helps sensitive spiritual nonconformists live wholehearted lives. She’s an Enneagram podcaster, a Sufi dervish, a bi poly trans gamer geek, an open-source Reiki healer, and a tournament-level Dance Dance Revolution player. Pace lives in Michigan with her wife, Kyeli. In this episode, Pace talks about how to listen to Continue Reading…

  • Lolo on Dating with a Disability, Creating Inclusive Spaces, and Living with Confidence

    01/06/2017 Duración: 01h48min

    Lolo is a disability lifestyle influencer and vlogger who runs the YouTube channel “Sitting Pretty.” “Sitting Pretty” is a series she created to showcase her life as a physically disabled woman in a wheelchair. Her vlogs cover a range of topics from disability fashion tutorials, everyday challenges dealing with society, dating, and her new diagnosis journey. Continue Reading…

  • Karen Wang on Fear, Long-Distance Hiking, and Being a Beginner

    01/06/2017 Duración: 02h05min

    Karen Wang is a photographer and outdoor adventure lover whose work has been highlighted by REI, Outside Online, The Trek, and more. She grew up in Texas and never really experienced much as a kid, so after college she decided to pack everything she owned into a car and drive up to Seattle to start a new Continue Reading…

  • Nikita T. Mitchell on Women in Business, Making an Impact, and Running Toward Fear

    01/06/2017 Duración: 01h59min

    Nikita T. Mitchell speaks and writes about why CEOs need to think beyond the bottom line. She is the creator of Above the Bottom Line, a newsletter dedicated to keeping you informed of how the world’s most influential companies are taking a stance on social and environmental issues. Cited as Diversity MBA Magazine’s Top 100 Continue Reading…

  • Anna Guest-Jelley on Body Acceptance, Trusting Your Gut, and The Process of Change

    01/06/2017 Duración: 01h52min

    Anna Guest-Jelley is the founder of Curvy Yoga, an online yoga studio and teacher training center that helps people of all sizes find true acceptance and freedom, both on and off the mat. Anna is the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day as well as the co-editor of Continue Reading…

  • Angela Dumlao on Gender Inclusivity, Intersectional Feminism, and Joy as Self-Care

    01/04/2017 Duración: 01h49min

    Angela Dumlao is a queer non-binary/genderfluid first-generation Filipinx-American theatre artist and activist dedicated to affirming and uplifting marginalized folx and their intersectional identities. They are the director and co-producer of the one-woman show Post Traumatic Super Delightful, which has been featured in Glamour Magazine's Top Ten College Women and Marie Claire Magazine. In addition to directing feminist Continue Reading…

  • Virgie Tovar on Fatphobia, Self-Love, and The History of Diet Culture

    01/04/2017 Duración: 01h42min

    Virgie Tovar is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the founder of Babecamp, a 4-week online course designed to help those who are ready to break up with diet culture, and she started the hashtag campaign #LoseHateNotWeight. Virgie edited the ground-breaking anthology Continue Reading…

  • Dr. Stephanie Howe Violett on Doing Hard Things, Eating Real Food, and Running 100 Miles

    01/04/2017 Duración: 01h43min

    Dr. Stephanie Howe Violett is a professional ultra-runner with a PhD in Nutrition & Exercise Physiology. Her long and impressive running resume includes a 2014 win at Western States 100, the world's oldest 100-mile trail race, and arguably one of the most prestigious. In addition to her own pursuits as an athlete, Stephanie works as a Continue Reading…

  • Adam Day on Music, Overcoming Depression, and The Intersection of Art & Money

    01/04/2017 Duración: 01h46min

    Adam Day is a folk singer, photographer, and freelance creative director in Austin, TX. In his 20’s, Adam moved to New York City to pursue life as a professional musician, and unwittingly built a career in marketing and technology. Today, he continues to play music across the US, helps produce podcasts (like this one!), and Continue Reading…

  • Kristen Bor on Getting Outdoors, The Business of Blogging, and Adventure in Your Own Backyard

    01/04/2017 Duración: 01h50min

    Kristen Bor is the van-dwelling, GoPro toting full-time adventure travel blogger behind Bearfoot Theory. In 2014, Kristen found herself in a suit and heels working in the halls of Congress in Washington DC. She was eager to spend more time outside but struggled to find the time or the resources to help her plan, like Continue Reading…

  • Veronica Chambers on Writing, Foolish Bravery, and Coping With Rejection

    01/04/2017 Duración: 01h40min

    Veronica Chambers is a prolific author, best known for her critically acclaimed memoir Mama’s Girl, and the New York Times Bestseller Yes Chef, which was co-authored with chef Marcus Samuelsson and won the prestigious James Beard literary award in 2012. In 2016, Veronica co-authored the book 32 Yolks with celebrated chef Eric Ripert, which soon Continue Reading…

  • Kelly Roberts on Running, Impossible Goals, and The Power of The Sports Bra

    01/04/2017 Duración: 01h46min

    Kelly Roberts is a force in the body positivity movement, and you might know her from her popular blog and podcast:  "Run, Selfie, Repeat", or her recent #SportsBraSquad initiative encouraging women to ditch their shirts and be proud and confident of their bodies. A runner who used to hate running, Kelly has experienced her fair share Continue Reading…

  • Byrd Waters on Addiction, Family, and How To Take Up Your Full Space in the World

    01/04/2017 Duración: 01h44min

    When Byrd Waters was 9 years old, in the Pacific Ocean, off the shore of Santa Monica beach, she caught her first wave. That day she realized two things. One, she was powerful beyond measure. Two, she was at the humble service of nature, that the ocean could take her into its unfathomable depths or Continue Reading…

  • Hannah Shaw on Kittens, Activism, and Speaking Up For What You Believe In

    01/02/2017 Duración: 01h55min

    Hannah Shaw is a dedicated animal rescuer and founder of the viral advocacy project, Kitten Lady. With over a decade of experience in the animal protection field, Hannah has rescued hundreds of neonatal kittens, directed national advocacy campaigns, and trained dozens of shelters and thousands of individuals about innovative approaches to the protection of felines. Hannah's personal Continue Reading…

  • Master Phil Nguyen on Discipline, Mind/Body/Spirit, and Why You Need To Keep Marching

    01/02/2017 Duración: 01h44min

    Master Phil Nguyen is a 7th Degree Black Belt in Taekwon-Do, a professional leadership speaker, and author of the children’s book, "Bully Busters and Beyond". His mission is to help people of all ages unleash their inner ninjas by applying martial arts wisdom and principles to solve their every day problems. He has taught 10,000’s of Continue Reading…

  • Cait Flanders on Decluttering, a Two-Year Shopping Ban, and Paying Off $30k of Debt

    01/02/2017 Duración: 02h03min

    Cait Flanders is a writer, podcaster and soon-to-be author. She started her blog in 2011, and first used it to document her journey paying off $30,000 of consumer debt. She then went on to write about the two-year shopping ban she completed in 2016, in which time she also got rid of 75% of her Continue Reading…

  • Erin Taylor on Balance, Postpartum Fitness, and Practical Yoga For Real Life

    01/02/2017 Duración: 01h42min

     Erin Taylor is an international yoga coach and the founder and leader of Jasyoga, a revolutionary approach to yoga for athletes. As a collegiate basketball player, she first thought yoga was boring, and that it was time that could be better spent on the court or in the weight room. It wasn’t until she was Continue Reading…

  • L'Erin Alta on Travel, Spiritual Evolution, and Boldly Being Your Whole Self

    01/02/2017 Duración: 01h56min

    L'Erin Alta is a spiritual teacher + mentor known for burning down the stale, fluffy, boring "self-help" formulas and helping women ignite true spiritual liberation. Her workshops, retreats and 1-on-1 intensives have been called, "transformation temples for unruly, soulful women". She works with women whose lives have crossed a "shatter point," as she calls it Continue Reading…

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