Spring Chicken Express

Reading of chapter 15 of Shad Helmstetter PhD’s book. What to say when you talk to yourself --- Support this podcast: https://anchor.fm/joeman/support

Song about believing in how positivity can change your life. --- Support this podcast: https://anchor.fm/joeman/support

It’s a reading of the 5 self talk method --- Support this podcast: https://anchor.fm/inverse_paranoid/support

Those are two segments of a reading of the book about to say when you talk to yourself by Shad Helmstetter. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

Reading of chapter 9 of Shad Helmstetter’s book. What to say when you talk to yourself. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

This is a reading of chapter 9 of Shad Helstetter’s book, what to say when you talk to yourself. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

The self management sequence is chapter 8 from the book what to say when you talk to yourself --- Support this podcast: https://anchor.fm/inverse_paranoid/support

7 exciting stories from travel, exploits, and romance from my life. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

Self talk. What to say when you talk to yourself by Shad Helmstetter book --- Support this podcast: https://anchor.fm/inverse_paranoid/support

Summary of chapter 3 from the book what to say when you talk to yourself. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

These are seven stories with lessons and inspiration and a little bit of funny that I wrote this week about my life. These are real stories 100% true! At least to me, I don’t know for you. Enjoy them like I enjoy telling them! I love you. Period. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

This episode is a Coronavirus update message. Don’t buy into the widespread panic, the odds of you dying as a young healthy person are very slim. Just watching Netflix and ride it out. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

Two more characters added to the story, Mark Zuckerberg and Elliot Hulse from YouTube --- Support this podcast: https://anchor.fm/inverse_paranoid/support

This segment includes story characters for my upcoming story Debt payment. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

In this episode we go over astonishing uses of the LAW OF SURPRISE. Including creativity, spontaneity, and Unrestraint. You can use this law for fun AND also to bring about unexpected drastic change in your life. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

The LAW OF SURPRISE IS A RULE THAT FOR EVERY GREAT DEED YOU Will receive a great reward. Law of surprise is also the rule randomness. Rules are rules or are they?! Join us on this 4 minutes of exploration into the LAW OF SURPRISE. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

This episode is about DayQuil. The cold and flu multi symptom relief medicine. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

This podcast is about the calming effects of magnesium. Relieves stress and helps you relax. --- Support this podcast: https://anchor.fm/inverse_paranoid/support

In this episode we're talking about compliments.  As always remember if you haven't given out your compliment today, go out to the gas station and do it to a random person at the pump, make a difference tonight! --- Support this podcast: https://anchor.fm/inverse_paranoid/support

In this episode I sum up the week, when I did a 7 day juice fast, and talk about the 21 day raw vegan challenge! --- Support this podcast: https://anchor.fm/inverse_paranoid/support