Bjj Goons

Do you even read podcast descriptions?  Follow us on Instagram  https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

This week on the pod:  • Finding the right hole. • Training playlists. • How to build an image. Follow us on Instagram  https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

In the age of social media and constant engagment with millions of people it's important to know how to do damage control to save your image. This week we highlight some recent examples of saving face in the jiujitsu niche. Follow us on Instagram  https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Nico and Tim discuss how flexing makes it easy to get robbed, starting their own church, and the harsh financial realities of working at the gym full-time. Follow us on Instagram  https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Tim is constantly seeking answers to escape the bootlicking phenomenea in BJJ, so it's only nature he ask our guest Dr. Mike Pappas on his opinion on it. 

This week The GOONS interviewed Dr Michael Pappas. Dr. Pappas is an activist, medical doctor practicing in NYC, and contributing member of the Left Voice, a revolutionary socialist news site and magazine dedicated to fostering a sustained and strategic struggle against every form of capitalist exploitation and oppression.   In their discussion, Dr. Pappas elaborated on the views expressed in his article about the murder of Leandro Lo, and how it relates to the global issue of police brutality. He also shares his opinion on Adopt-A-Cop programs and better alternatives to them.   Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​     DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

On this clip former guest Adisa Banjoko talks about the powerful work he did supports kids through his Non profit Hip Hop Chess Federation, and the challanges that made him decide that an LLC was the best way to help his community.  Listen to the full episode on our Patreon  www.Patreon.com/BJJGoons

Tim explains how much BJJ training it takes for it to be an effective means of self defense while Nico shares a survey of ex convicts about what they look for in a victim. #bjj #selfdefense #mma    Follow us on Instagram      https://www.instagram.com/bjjgoonspodcast     Tim Spriggs     Instagram:   https://www.instagram.com/timspriggsb...​     Nico Ball    Instagram:    https://www.instagram.com/no_new_nico/​       DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?   Join The GOON SQUAD on our PATREON      https://www.patreon.com/BJJGOONS     BJJ GOONS MERCH:   https://www.favelajiujitsu.com/shop/​

This week we give flowers to Leandro Lo. We discuss the circumstances of his untimely demise and the international issue of police brutality and corruption. 

Learn what to look for in a BJJ Gym and what red flags to look out for. Also, Nico and Tim talk debate if Adopt-A-Cop programs belong in jiujitsu.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

When looking for an BJJ academy it's important to know the credentials of the instructors and their lineage. Most reputable BJJ gyms can trace their lineage back to Mitsuyo Maeda which is a factor in stopping the proliferation of McDojos in the sport. Nico and Tim chat about the importance of tracing back your lineage to Maeda. Also, Orlando Open and Kids Pans updates. Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​     DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​    

Corey Walker won the 2022 IBJJF World title this year while having a "real" full-time job. He isn't even 30 yet, but has trained 20 years in martial arts, mostly with Team Lloyd Irvin Martial Arts. In this episode Nico and Tim learn what has motivated Corey to continue to compete and train to be a world champion while dealing with real life responsiblities.    Follow us on Instagram          https://www.instagram.com/bjjgoonspodcast         Tim Spriggs         Instagram:   https://www.instagram.com/timspriggsb...​         Nico Ball    Instagram:    https://www.instagram.com/no_new_nico/​           DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?   Join The GOON SQUAD on our PATREON          https://www.patreon.com/BJJGOONS         BJJ GOONS MERCH:   https://www.favelajiujitsu.com/shop/​

Recently there was discourse on the BJJ GOONS IG about whether studying film is important. This episode Nico and Tim debate if you need to study opponent.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

This week Tim explains why he's changing his image as a "Jiu-jitsu guy" while Nico gives tips on how to deal with trolls.    Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

The GOONS are going on vacation. Not really, but they are discussing their ideal BJJ Vacation Camp. Tim and Nico get into their dream location, instructors, training schedule, food, lodging and everything else.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

BJJ is a respected martial art, but does it have what it takes to become a popular sport? Despite it's dedicated fan base and plethora of competitions, BJJ has yet to be sanctioned, be on national television, or have unified rules. This week, Nico and Tim discuss what jiujitsu can and must do to become a viable commodity in the sport/entertainment industry.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

In part 2 of our talk with Thalys , we find out more about where he comes from, how he's made it in America, his new project for Netflix, and a whole lot more. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Thalys Pontes is the #1 ranked Brown Belt in the world and the owner of TAP World Class Brazilian Jiu-Jitsu, a successful and growing academy in Rock Hill, South Carolina. Although Thalys' future looks as bright as the gold medals he wins, Thalys had to GRIND to get to this point. Escaping the dangers of the streets of Brazil, going through the ranks with PSLPB Cicero Costa, and finessing US immigration are part of his rise to success in the Jiu-Jitsu industry. Thalys' story is so epic we had to make two parts. You're going to love it. Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Over the last decade the grappling industry has seen an influx of athletes forgoing traditional employment to pursue the life of a full-time jiu-jitsu competitor. I can't lie, it's cool gig. You get to spend your days training, travel the world, and get giant novelty checks. But there is more to the BUSINESS of the Jiu-Jitsu game than being underneath the bright lights of PPV events or IG Posts with overused quotes. You need to have and plan to make a living for yourself because the industry is cutthroat. This week, Nico and I give you the cold hard truth of what it's like going "full-time" in BJJ, so that you can make a conscience decision on whether it's right for you. - MUSHMASTER  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJ

Can you be good at Jiu-Jitsu without competing? Does teaching ability demonstrate mastery? Do you need to understand techniques to be effective? This week, Tim and Nico answer these questions in an attempt to figure out, what makes someone good at Jiu-Jitsu.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsb...​   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON    https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​