My Blueprint: Struggle Towards Emotional Sobriety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 66:12:56
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Sinopsis
Welcome to my Podcast! A little bit about me and why I am doing this. Blogging is just not for me. I have listened to a variety of podcasts over the years and I think I can communicate my messages more effective by speaking rather than writing. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I have been very involved in A.A. for years (I am not an alcoholic, but I will share more on that soon) and one of their saying is that, "All we really have to offer to another who is struggling is sharing our Experience, Strength, and Hope". My vision is that as you listen to my podcasts, you will get value for yourself as I share my stories.
Episodios
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#314 Upper Limit Issue
23/11/2022 Duración: 06minHave you ever heard the term Upper Limit? Here's a good article about it. Hitting Your 'Upper Limit'? How To Overcome This Common Psychological Hiccup
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#313 Top 10 Favorite Things
21/11/2022 Duración: 12minI can't find the video I am looking for but this is good enough Jerry Seinfeld Interview: How to Write a Joke
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#312 DEPRESSION
21/11/2022 Duración: 13minAnother way to think of depression is the need for Deep Rest
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#309 Moment Of Grace
11/11/2022 Duración: 14minEach morning I have a moment of Grace. I never know what it is going to come, but it always comes.
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#305 Fear Of The Rock Bottom
08/09/2022 Duración: 15min"When you can live a life and authentically say, God, bring it on, I can endure anything you bring my way, then you are spirtually free." -Michael Stoller
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#304 Atomic Habits
31/08/2022 Duración: 14minThis is a great book, Tiny Changes, Remarkable Results-Atomic Habits-An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clears Also, here is a great article about Emotional Sobriety What Is Emotional Sobriety?
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#303 Slip vs. Relapse
17/08/2022 Duración: 11minI recorded this episode last week but was not sure if I wanted to publish it.
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#302 Conversation w/ Brother Kevin
29/07/2022 Duración: 26minListen into this unique episode with my middle brother Kevin. After listening to the episode, I realize I talk way too much and I need to listen much better!
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#301 Jihad
28/07/2022 Duración: 13minDo you know the definition of Jihad? When you first saw the word, what did you automatically think? I talk about the book Dying to Be Me by Anita Moorjani in this episode and also about the author and speaker Melody Moezzi
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#300 A Cure For Depression & Addiction
16/07/2022 Duración: 02minThis is a very short episode but please listen to the below podcact I was recently on. Reco12: Can Addiction Be Cured?
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#297 Get A Therpist NOW!!!
07/07/2022 Duración: 16minAre you a mom or dad? Do you have a therapist? Or, have you had a therapsit over the years to work on your anger, sadness, fear, guilty, and shame? If not, I promise that you are being emotionally abusive to your children. Listen to this episode and see how I define emotional abuse.
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#296 Mass Shooting In Highland Park, IL on July 4, 2022
06/07/2022 Duración: 13minI went down to the site of the mass shooting on July 4, 2022 in Highland Park, IL yesterday morning to offer my services in anyway I could. I met a man who happened to be a reporter for the USA Today. He interviewed me a published a few of my comments in the below article (read the last 2 paragraphs of the article) Parents of a 2-year-old boy, a 'loving' grandfather and more: Names of Highland Park shooting victims Cady StantonChristine FernandoJeanine Santucci USA TODAY