Spiritual Psychology With Renee Mckenna

Courage is not the absence of fear. Courage is what allows us to face the scary, difficult or dangerous thing and do it anyway. Courage helps us move into new terrifory, take risks and expand our life experience - and hopefully make it better. ----- ⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer! Women Who Run With The Wolves Bookclub Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies &

Many think of freedom as the ability to do whatever we want, whenever we want. But this idea of freedom has a shadow side and may be more fantasy than reality. Real freedom is deeper, more internal and more rewarding than we might be aware. ----- ⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the

When we change how we think, we change how we feel. When we consider wounds from our past, we are often thinking about things in a habitual way. Although we may believe that facts don’t change, our relationship to our experiences can absolutely change. Healing the past means changing our perspective on it. ----- ⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies &

Show up. Tell the truth. Leave the results to God. These three suggestions or spiritual principles are a powerful foundation for moving in positive, constructive ways in life. It is said that 90% of what happens is a result of our simply showing up. But once we show up, it is doubly potent to tell the truth, to tell our own inner truth. Finally, surrendering the outcome or letting go of the results of our actions can bring us much needed relief and release. ----- ⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠. Awaken the wisdom of

Physical healing can be a model for how we heal emotionally, mentally and spiritually. The physical world is a metaphor or even a manifestation of the metaphysical. Eastern wisdom about life energy, chakras and prana or chi can add to our knowledge of biology and science to empower our natural healing functions and become aware of places we are stuck or need help. The life force is always pulling us toward the flow of evolution, healing and creation. ----- ⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠click here,⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠Patreon.⁠⁠⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠. Awaken the wisdom of your authentic

I believe we are here to be our unique and quirky selves in this world. Following our dreams is the shortcut to happiness and fulfillment. When we cultivate and nourish the secret hopes and desires of our heart, it satisfies our soul. But most people live in limitation and disbelief. We don't believe our dreams are possible and so we never pursue them. We achieve what we believe. Continually expanding our ideas of what's possible and overcoming the limitations of our own beliefs is the inner work we can all benefit from. ----- ⁠⁠Please follow me on Insight Timer!⁠⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠click here,⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠Patreon.⁠⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠Amazon,  Kindle and Audible⁠⁠. Awak

Letting go can bring us peace, relaxation and even new directions and opportunities in our life. But it's hard to let go of our fears and need for control. It can be hard to trust that the Universe has our back and that God really knows what He's doing. How do we let go and let Goddess? ----- ⁠Please follow me on Insight Timer!⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠click here,⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠Patreon.⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠Amazon,  Kindle and Audible⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠Click for a FREE Download⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom tr

What's the difference between a functional and a dysfunctional relationship? What do they have in common? How do we change the dynamics of our relationships to be more healthy? We always have room to grow and we always have the power to change our circumstances for the better. Relationship is one of our greatest teachers. ----- ⁠Please follow me on Insight Timer!⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠click here,⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠Patreon.⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠Amazon,  Kindle and Audible⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- ⁠Click for a FREE Download⁠: Ch. 1 and 1st Inner Journey of Allies & Demons

Love and fear and the two main motivators in our lives. Almost everything we do could be understood as an act or love or and act of fear. When we choose love, we are rooted in growth, hope, courage and willingness. Unless we are in real danger, most of the time, when we are rooted in fear, we are driven by hopelessness, contraction, and destructive forces which devolve us and make us small. The good news is that growing in love allows us to overcome fear. ----- ⁠Please follow me on Insight Timer!⁠ Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠click here,⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠Patreon.⁠ Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠Amazon,  Kindle and Audible⁠. Awaken the wisdom of your authentic self with these 1

There are two kinds of guilt. Healthy guilt is when we act badly and our own conscience in letting us know we need to change our behavior. Unhealthy guilt is triggered when we step outside of the often unwritten codes and expectations of our families, cultures, religions or other institutions. Unearned, or innapropriate guilt, is rooted in the judgement, beliefs or feelings of others. It is external. Healthy or appropriate guilt is rooted in our own internal value systems and inner integrity. Often these external and internal value systems are in conflict. Renee talks about being a criminal, making amends, and the often complex choices each of us will make as we navigate the path of our own evolution and growing integrity. Being conscious about the origins of our guilt can help us make mature choices that relieve us of unearned guilt. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars,

The Four Noble Truths of Buddhism are:  1. Suffering is real  2. Suffering has a cause 3. Suffering can end 4. There is a path out of suffering Renee talks about addiction as a trauma response and as an attempt to escape suffering. But addiction actually becomes a source of suffering itself. Ironically, the solutions to our pain, fear and anger are often found withing the suffering itself. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1

Surrender is associated with defeat, but the ego deflation of admitting our limitations can open the door to suprising and unexpected solutions. In fact, it is often only through true surrender of our own limited will, that Divine will or the grace of God/Goddess can enter. Humility, openmindedness and willingness to "let go and let God," can be not just a relief, but an actual life saver. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and

We always have three choices in any relationship. We can accept things as they are. We can ask for change. We can remove ourselves. There are many ways that people can be difficult. Two patterns that can be challenging are victims and bullies. Not suprisingly, bullies and victims often interact with each other like a symbiotic pair.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-K

Our Shadow is all the things that are a source of shame, guilt and fear that we hide from others and even from ourselves. Often our shadow side is denied or even unconscious - we don't acknowledge that it exists. Shadow holds our anger, greed, lust, jealousy, all the secrets of our lower self or the things that we believe will render us unlovable or unacceptable.   The shadow often drives us in powerful, addictive, compulsive ways. But there is positive life force in all aspects of the self. Facing, healing and making peace with our shadow selves can restore us to wholeness and even open us to the grace of God.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Workin

Knowing what's important to us can help us make decisions that impact the quality of our lives. Knowing what’s most important to us, can bring a sense of order, direction and clarity that is profound. Renee offers a simple tool for self discovery that may change the way you understand your circumstances and empower you in unexpected ways. FREE - The Most Important Thing In Your Life Worksheet: https://docs.google.com/document/d/1AjmMlxowP1mWZbkaw6iv8sQ5P2lCOd5HbG7EVQEwppk/edit --- Send in a voice message: https://anchor.fm/spiritualpsikology/message

There is a spiritual principle that "the truth will set us free." The shadow aspect of this principle is that we are as sick as our secrets. Renee talks about her experiences with drug addiction and alcoholism, shop lifting and dating married men, and how learning to tell the truth completely changed the course of her life.  Like walking a spiral staircase, we can revisit our perspectives on ourselves and our experiences over and over as we grow and mature. These changing perspectives point to the idea that even the truth is relative and needs to be examined and re-examined over time. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is no

Living your dreams is not a luxury. In fact, the roots of depression, anxiety, addiction and much of our dysfunction may be found in our unrealized desires, our unexpressed talents and our undiscovered joy. We are each a unique expression of divinity with something to offer into the stream of life. When we don't live our dreams, we suffer. Supporting and nourishing our authentic self in the world is the path to happiness and fulfillment that most of us are looking for. Renee gives some practical tips and tools for finding that inner compass that can guide you along the path of your deepest dreams and desires. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For

Perfectionism is a lie that kills creativity and tells us that we are not good enough, unworthy, unacceptable as we are. What makes people happy is progress and seeking perfection stifles our efforts to just show up, do our best and let go of the results. There are perfect moments. There is always room to grow. But there is not such thing as sustained perfection. Perfection is a fallacy. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inn

Spirit release and spirit attachment are aspects of working with the dead that are foreign to modern Western culture. But, there is more going on in the metaphysical realms than we might be aware. Renee shares some of her experience with working with the dead and how spirit release has helped more than one of her clients.  ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. -- Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combi

Knowing when to be open and when to close ourselves in the different areas of our lives is an important skill that can have big implications for our relationships, our work and our general life experience. Many of us were raised in dysfunction and didn't develop healthy systems for opening and closing emotionally, sexually, financially, socially, creatively or professionally. Learning to discern when to close ourselves and when to open is a helpful tool for making good choices and supporting our best self in the world. ----- Please follow me on Insight Timer! Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon,  Kindle and Audible. Awaken the wisdom