An Interview With Melissa Llarena

246: Overwhelmed Mom Founders: Discover Playful Strategies to Combat September Back-to-School Stress

Informações:

Sinopsis

Feeling overwhelmed by the constant juggle of running a business and raising kids? You’re not alone! Today, we're diving into something that every mom entrepreneur can relate to—overwhelm. If you've ever felt like the to-do list just keeps growing, this episode is for you. I’m sharing my personal strategy for nipping that overwhelm in the bud by tapping into something we often overlook—playfulness.   We’ll take a look at how taking a moment to laugh at a funny video or doing something light-hearted isn’t just procrastination—it’s a quick and effective reset. These playful breaks can recharge us, making it easier to tackle the day’s challenges with a fresh perspective.   Plus, I’ll explore how we can learn from the natural playfulness of our kids. They’re experts at finding joy in the little things, and by embracing their spirit, we can create a happier, less stressful environment for ourselves and our families.   Finally, I give a sneak peek into my upcoming masterclass called: How to Craft a Focuse