Sinopsis
Welcome to “An Interview with Melissa Llarena” the podcast for executives who go after what they want with curiosity, creativity, and courage. Hi. I’m Melissa. I'm a career strategist. I want to help you shift YOUR focus from landing a job at a Fortune 500 company to finally figuring out how you can build YOUR own billion-dollar career. A billion-dollar career is one where you are in control of your destiny rather than one where an employer limits your career decisions. A career that let's you explore your potential -- fully.Sounds good? Then press play...
Episodios
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255: Warning! This Ingredient Sucks: Avoid Fake Foods to Keep Your Energy High – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 255
05/11/2024 Duración: 08minYou might be wondering, “Melissa, how am I supposed to find the energy to reawaken my imagination and then actually bring my ideas to life—for my business, my family, or even just for myself?” I know the feeling well. It can seem like I’m on one wavelength, while so many moms out there in business are on another. My heart’s wish for you is simple: to wake up each day with renewed energy, excited enough about your vision to leap into action—maybe even brave enough to go live on social media! Imagine a world where your passion for your business sustains and energizes you. That’s been my mission since I wrote Fertile Imagination, yet I know many of you are still searching for the spark, still yearning for a way to get out of bed with fresh ideas and the energy to make them real. This is why, in this minisode series, I’m stepping away from my usual interview format to focus on the essentials of health. Without good health, there’s nothing I—or anyone else—can say that will magically give you the energy you need t
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254: YOU are more at risk for THIS according to the WHO – Health Scare Minisode For Female Leaders and Entrepreneurs ( Mom Founder ) , Episode 254
29/10/2024 Duración: 12minWelcome to this urgent minisode – created with one goal: to protect your well-being and help you access the energy you need to bring your boldest dreams to life. This episode is specifically for female leaders and founders in high-pressure roles, who often put their health on the back burner as they push forward in their ambitious careers. Consider this your wake-up call. In this unedited, real-talk episode, I’ll share two immediately actionable tips designed for the busiest high-powered executive out there. These simple yet powerful strategies will help you avoid burnout, reclaim your energy, and start fueling your imagination to execute on your most ambitious dreams. This isn’t just about self-care; it's about survival, stamina, and success. Keywords to Get You Tuned In: Energy Boost for Female Founders Avoiding Burnout in High-Pressure Roles Health Tips for Ambitious Women How Leaders Can Prioritize Self-Care Mental and Physical Health for Female Entrepreneurs Finding Energy for Your Big Dreams Self-Care
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253: How To Perform Despite Personal Emotional Turmoil - Career Failure Minisode For Female Entrepreneurs ( Mom Founder )
22/10/2024 Duración: 07minAs a female entrepreneur with a child or children, you’re juggling many roles, but what happens when life throws an unexpected emotional curveball? Whether it’s a breakup, the loss of a loved one, uncertainty, or even receiving tough news about someone close to you, the weight of emotional pain can feel overwhelming. And yet, your business still demands your attention. In this episode, we’re discussing how to balance emotional challenges with the need to keep performing, sharing practical strategies and an inspiring case study of a woman who faced emotional hardship and found a way to keep going. This is a direct and to the point minisode with precisely the next steps you can take today to feel better tomorrow. This minisode is brought to you by my anti-burnout 30-day productivity resource for mompreneurs! Grab it today before I put it behind a sales wall soon because it THAT's good: https://bit.ly/imagineaplan Greater context on the resource: let me help you figure out what to do next especially if you just
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252: Just Because I Work From Home, It Does Not Mean I Don't Work - Career Failure Minisode For Female Entrepreneurs ( Mom Founder )
15/10/2024 Duración: 05minHave you ever felt like your family or friends don’t take your business seriously because you work from home? Do you hear comments like, “Oh, she can do it—she doesn’t really work,” even though you're running a full-time business? If you’re craving reassurance and validation, this episode is for you. We’re diving into the unique challenges female entrepreneurs especially moms face when others dismiss their work, and how to reclaim your confidence and sense of worth as a business owner. This is a direct and to the point minisode with precisely the next steps you can take today to feel better tomorrow. This minisode is brought to you by my anti-burnout 30-day productivity resource for mompreneurs! Grab it today before I put it behind a sales wall soon because it THAT's good: https://bit.ly/imagineaplan Greater context on the resource: let me help you figure out what to do next especially if you just burned yourself to the ground and currently feel stuck or unclear or what to do next. Take my Profitable Relation
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251: How to Shake Off Some Very Big Failure Energy - Career Failure Minisode For Female Entrepreneurs ( Mom Founder )
08/10/2024 Duración: 05minIf you've ever experienced the heartbreak of disappointing numbers after pouring your heart into a campaign, you're not alone. Whether it’s low sales, unbooked appointments, or an epic fail, every entrepreneur faces setbacks. In this episode, we’re focusing on how to rebuild confidence and motivation by connecting with other female entrepreneurs who’ve faced similar failure and emerged stronger. This is a direct and to the point minisode with precisely the next steps you can take today to feel better tomorrow. This minisode is brought to you by my anti-burnout 30-day productivity resource for mompreneurs! Grab it today before I put it behind a sales wall soon because it THAT's good: https://bit.ly/imagineaplan Greater context on the resource: let me help you figure out what to do next especially if you just burned yourself to the ground and currently feel stuck or unclear or what to do next. Take my Profitable Relationships Action Tracker and Planner today. It's free and a great mom-friendly planner! It links
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250: Behind the Mic: Podcast Guest Appearances & Journey of a Mom Author
01/10/2024 Duración: 29minThis October 31 marks the one-year anniversary of my book, and I’m celebrating by sharing a curated list of my favorite podcast appearances! I’ve chosen episodes where the hosts’ perspectives, personalities, and generosity truly shone. With so many podcasts out there, it’s a challenge to find ones that are both genuinely helpful and uplifting. If I’m serving up a celebration, it’s going to be as satisfying as the best birthday cake. Join me as I revisit standout moments, including the time a host knew my book so well it made me question my own words, the episode where I shared my birth story, and another where I reveal how I’ve personally taught my sons about the importance of global networking. Discover how you can use your imagination to tell your own story and feel truly worthy! In this episode, you will hear: My book Fertile Imagination turns ONE on Halloween, and I’m celebrating by sharing all the juicy details from my podcast tour!
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249: Between the Chaos of Motherhood and Entrepreneurship: A Mash-Up of Insights from Two Leading Moms and Me on Making It Work
24/09/2024 Duración: 01h01minWe need to do a better job at resourcing ourselves, especially if you’ve decided that you have an unwavering commitment to see your business and family-life vision through! It’s not an easy feat to disrupt industries, create your own, or parent multiple kids. It can be chaotic, even on a good day! That’s why this week we're diving into the secrets of how to make it all work—yep, all of it! Do you wonder how you can be a boss at work and a rockstar mom at home and still have time to chase those big, audacious dreams? Well, wonder no more! I’m bringing you an exclusive mashup featuring two powerhouse mompreneurs, Zibby Owens (mom of 4) and Liz Tenety (mom of 5), who are going to spill the beans on balancing business, babies, and everything in between. You ought to know that I have 3 sons with identical twins in that mix, so I know a thing or two about chaos and what it takes to be in business—I've been here for 13 years! Trust me, you don't want to miss their golden nuggets of wisdom, and I'll be chiming
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248: 3.5 Months to Go: Introducing a Better Way to Achieve Year-End Business Goals Without the Burnout
17/09/2024 Duración: 23minHey there, amazing moms and dream chasers! This week, I opened up about my journey as a mom and entrepreneur, and I can't wait for you to dive in. We’re chatting about why keeping your energy and momentum high is key, especially as we near the year’s end. I’ll share my go-to tips for handling the distractions and pressures that come with balancing mom life and business. Plus, get ready for some savvy strategies to craft a year-end networking plan that helps you build valuable connections without zapping your energy. From my quest to become a top Amazon bestseller to my dream interviews with big names like Gary Vaynerchuk and Suzy Batiz, I’m here to prove that you can totally chase your dreams while still rocking your mom role. Don’t miss out on this fun and insightful episode! Plus, discover Never-Before-Shared Secrets I've Used to Help Moms Like You Tailor Success to Your Business and Family! Join My FREE LIVE Masterclass on September 23, and also 24th exclusively for Mom Business Owners—Sign Up Today!"
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247: Entreprenista Co-Founder Stephanie Cartin: Communities for Business Growth This Fall! (Hot Off the Press News! Join Melissa on Sept 23rd for a FREE LIVE Masterclass: Master Networking for Business Growth without Burnout!)
10/09/2024 Duración: 33minDo you ever find yourself spinning a million plates while trying to rock both motherhood and business?
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246: Overwhelmed Mom Founders: Discover Playful Strategies to Combat September Back-to-School Stress
03/09/2024 Duración: 28minFeeling overwhelmed by the constant juggle of running a business and raising kids? You’re not alone! Today, we're diving into something that every mom entrepreneur can relate to—overwhelm. If you've ever felt like the to-do list just keeps growing, this episode is for you. I’m sharing my personal strategy for nipping that overwhelm in the bud by tapping into something we often overlook—playfulness. We’ll take a look at how taking a moment to laugh at a funny video or doing something light-hearted isn’t just procrastination—it’s a quick and effective reset. These playful breaks can recharge us, making it easier to tackle the day’s challenges with a fresh perspective. Plus, I’ll explore how we can learn from the natural playfulness of our kids. They’re experts at finding joy in the little things, and by embracing their spirit, we can create a happier, less stressful environment for ourselves and our families. Finally, I give a sneak peek into my upcoming masterclass called: How to Craft a Focuse
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245: Boost Your Revenue: Must-Know Tips for Female Entrepreneurs to Monetize Podcast Appearances
27/08/2024 Duración: 48minEver give your all in podcast interviews but wonder why they’re not boosting your business? Imagine if you could take those appearances—even the ones gathering dust—and turn them into powerful, revenue-driving assets. Sounds pretty good, right? Today, I’m chatting with the brilliant Beth Nydick, a media expert and mom founder, to get all the juicy details on how to turn those podcast interviews, even the ones from years ago, into powerful tools for growth. Beth and I chat about everything from the art of storytelling to making sure you stand out as both a podcast guest and host. And trust me, if you're juggling motherhood and entrepreneurship, this episode is packed with actionable tips to make sure your time spent on podcasts is actually moving the needle for your business. Plus, I share some of my own experiences (yep, even the messy ones) because I’m all about keeping it real. So whether you're a seasoned podcaster or just thinking about hopping on a mic, you won’t want to miss this one. Let’s make sure e
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244: Genuine Connections vs. Traditional Networking: Strategies for Mom Founders Without the Sleaze
20/08/2024 Duración: 31minEver wonder why networking events feature few mothers starting businesses? I have been thinking about this for the past 13 years and am ready to explain why it is so important to me. Often feeling like the lone mother in the room, I started to wonder why more amazing mother entrepreneurs weren't out there networking? Here’s what I’ve heard: "The kids are getting ready for bed, and happy hours are as sleazy as a meat market," is what I've overheard.
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243: Building a Venture-Backed or Lifestyle Business: Mom Founders Share Burnout-Free Strategies
13/08/2024 Duración: 38minFeeling stretched thin as a mom and entrepreneur? Let's talk about burnout and how to beat it! For me, finding that sweet spot between work and family fun is a game-changer. Imagine shooting hoops with your kids or diving into books you all enjoy—it's all about blending joy and quality time. Next up, we're super excited to have Liz Tenety join us! She’s the brilliant co-founder of Motherly and the mastermind behind Founding Women. As a mom of five, Liz knows all about balancing the chaos of a big family with the grind of running a venture-backed startup. She’s here to drop some major wisdom on managing your energy, why it’s crucial to prioritize your well-being before chasing profits, and how to get creative with childcare and household support. Liz is all about a holistic approach to avoid burnout. She cautions that focusing solely on work and parenting can lead to neglecting friendships and personal wellness. Her advice? Blend work and home life seamlessly, involve the kids in chores, and don’t hesitate to
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242: How to Manage a Full Plate and Still Grow Your Business and Enter to Win a Guest Spot on This Podcast!
06/08/2024 Duración: 30minEver feel like you're running at full capacity and still not getting everything done? We've all been there! This back-to-school season will also come with new things to consider adding to your already full plate. If you’ve had a business for more than three years, you know it’s coming… opportunities to fill up your calendar with new trainings, activities for the kids, and business trips to plan and close out your year. Given this common fall flurry of evaluations and additions to your already full plate, I wanted to share with you my personal filter system. There are three things that I have been asking myself over the last 13 years that have helped me decide for myself based on my priorities: what to participate in, purchase, or remove from my plate. There are so many examples. However, before I share my three filters for evaluating what to add to my plate or remove, I want to give you one heck of an opportunity today that ends on Monday, August 12, 2024, at 5 p.m. CST. You have a chance to enter to win a
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241: Imperfectly Perfect: Dr. Kathy Zhang’s Key Strategies for Leveraging Authenticity and Achieving Impact
30/07/2024 Duración: 42minAre you feeling trapped in the cycle of perfectionism, preventing you from sharing your work with the world? If so, you're not alone in your struggle. Discover how to embrace imperfection and unlock your true potential as we explore an eye-opening conversation with Dr. Kathy Zhang at Podcast Movement. With her background in end-of-life care, Dr. Zhang provides a unique perspective on embracing authenticity and imperfection. As a certified life coach, hypnotist, and host of The Purpose Filter podcast, she offers valuable insights on overcoming perfectionism to lead a more fulfilled and meaningful life. Drawing from her hospice care experience, Dr. Zhang highlighted that end-of-life regrets often stem from not being genuine, not from failing to achieve perfection. Our discussion emphasized overcoming perfectionism and embracing authenticity for greater personal and professional growth. Tune in to learn how letting go of perfection can help you execute your business ideas and focus on what truly matters.
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240: The Mom Founder's Handbook: Overcoming Challenges and Avoiding Common Outreach Mistakes for Successful Business Growth
23/07/2024 Duración: 32minHey there, welcome back to another episode of the Mom Founder Imagination Hub podcast! Today, we're diving into three super common mistakes that mom founders often make when they're reaching out to prospective investors, partners, alliances or even internal sponsors of their business ideas. Trust me, these are totally avoidable! So, let me tell you about this one mom founder I know. She had this amazing idea for a TV show, but when she pitched it, she made a few missteps that could have been easily avoided. First off, she didn't really understand who the decision maker was. Big no-no! It's so important to know who you're talking to and what makes them tick. Next, she didn't take the time to figure out what actually mattered to the person she was pitching to. You gotta know what their priorities are! And finally, she didn't contextualize her pitch. You can't just throw your idea out there without showing how it fits into the bigger picture i.e. how does your solution fit into your target audience’s portfolio
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239: Summer Sanity: Tami Hackbarth on Fair Play Strategies and Self-Care Tips for a Harmonious Family Life
16/07/2024 Duración: 50minIn this episode, we dive deep into the secrets of a balanced, harmonious family life with our special guest, Tami Hackbarth. Tami introduces us to the Fair Play method, inspired by Eve Rodsky's transformative book "Fair Play," offering practical strategies to manage household duties equitably and ease the mental load, especially during the chaotic summer months. Join us as Tami shares her powerful journey from burnout to well-being through guilt-free self-care practices like regular exercise, meditation, and setting healthy boundaries. Learn how these changes not only improved her personal well-being but also had a profound impact on her professional life and those around her. Explore the dynamics of implementing the Fair Play method within relationships and family structures through Tami’s real-life examples, from managing summer activities to everyday chores. In this episode, you will hear: Importance of equitable distribution of household duties. Strategies to manage household logistics for a balanced
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238: Turning Networking Woes into Wins This Summer: A Step-by-Step Guide for Mom Founders
09/07/2024 Duración: 22minHow to network with confidence for mom founders..... ever been disappointed in yourself that you missed an opportunity to talk to someone you admire or to put yourself out there and introduce yourself to a major investor or prospective client? If you said yes, then this is the episode for you! Come this fall, are you going to be ready to do this with confidence, or are you at risk of disappointing yourself because you didn't feel ready or didn't do everything you could when you had the opportunity? If you do not want to feel in-ept as a former client told me, she originally felt then this is the episode for you! I had cold feet myself when I first saw Shelly Lazarus and Beth Comstock however... I knew what to do once I was in front of GaryVee. I rehearsed my stories, questions, and asked. There was prework, follow-through, and strategy. No PR team, no big following, no former c-suite position. I knew how to work with my impostor syndrome. What was different? What did I do that produced different results
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237: Mastering Entrepreneurship and Motherhood: Leadership, Resilience, and Imagination with Randi Rubenstein
02/07/2024 Duración: 01h23minIn this episode, we delve into the intricate dance of balancing entrepreneurship and motherhood, especially when raising a strong-willed child. Join us as Randi Rubenstein, parent coach, author, and founder of Mastermind Parenting, shares insights on maintaining structure, accountability, and firm yet loving boundaries. Discover how the principles of pack leadership can transform your parenting approach and draw parallels between the challenges of managing a business and raising resilient children. Embark on the emotional journey of entrepreneurial motherhood, from the lows of failed launches to the highs of tangible success. Reflect on how jealousy can serve as a catalyst for uncovering hidden dreams and transforming envy into motivation and actionable steps. Tune in for expert advice on navigating turbulent times with resilience and grace, and learn how to move beyond talking about change to actually taking action for personal and professional growth. Whether you're dealing with a strong-willed child or run
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236: Feel the Pressure When Attending Networking Events? Anticipating Some This Fall?
25/06/2024 Duración: 15minYou've joined so many associations, networking associations, maybe even membership groups, you've attended conferences, you experienced networking, quote-unquote, societies, tried happy hours, gone to Toastmasters. So why is it that just the thought about going to networking events is still scary? Here's something that I've realized. It's because there's something missing. There's something missing from your strategy, and in this episode, I want to share with you exactly what that is. Now, if you're like a lot of my clients, usually you might be in a relationship, for example, where your partner is really good at schmoozing. They are great at going to events, connecting the dots, connecting people, and you might be a little jealous of that. The simple fact that it comes so naturally to them, but maybe not to you. Yet as a business owner, you might also realize that whether it comes naturally to you or not, it is so important and critical to your business growth. And this might be exactly what you want to work