Weight Loss Nation

This month. February of 2018, will mark the 6th month that I quit smoking cigarettes and vaping, or as the medical industry calls, nicotine. Off and on smoker since the age of 18, I discuss how many times I quit, the difficulties of quitting each time, and what I recommend doing if you’re looking to quit. I know that I wouldn’t be as far along my weight loss journey as I am without quitting nicotine, and I believe anyone can quit. Any questions find me at MOVISAKI.com. Much love.