Weight Loss Nation

Tuscany Slice: Random talkings of coconut oil, my current WiFi predicament, possibly moving to a new place, and other random shit.

Pork Nachos Platter. Topics: Ryan and Shayna’s wedding, weight loss, calories, drinking, and other random things.

Giant BBQ Chicken Pizza Slice: Topics include intermittent fasting, how many meals a day is correct, alternate day fasting, and my moms own weight loss journey.

Why Twitch didn’t stream, IG Lice, cost of meals, and random topics

Spicy & Honey Chicken Platter: Random topics

Barbecoa & Pollo Nachos: Topics include my high school reunion timeline and random thoughts

Carne Asada Torta: Topics include Ready Player One, High School Reunion, and Gary.

In this episode I dive into alternate day fasting, my experiences with it in the last six months or so. I hope those listening know that this is just an opinionated rant on it and does not reflect any real educational studies other than some stuff I heard on other podcasts.

Pizza Sub (No Water) I discuss getting drunk, weighing in every day, and other random topics.

Honey Chicken Platter

Firehouse Subs

Chicken Pizza Pasta Sub

Explicit Content: Honey Chicken Platter

Whut Up people just throwing up an update with my current workout regimen eating regimen updates on my Instagram twitch all that bullshit go check out my website movisaki.com I’ll talk to guys later

Very sorry I have not been on for a while I am still producing content at a large scale on my Instagram and at movisaki.com

I am planning on using a different platform to publish my podcasts soon. Please stay tuned.

I went on vacation this past week and fell off my hardcore workout and eating regimen, on purpose. When I came back, it felt like the whole world fell upon my shoulders and I wanted to quit. Find out why I didn’t and how I had to mentally overcome this. MOVISAKI.COM

I dive into what I’m currently doing as far as my diet goes, which is Intermittent Fasting and If it fits your macros (IIFYM). I give tips and knowledge about these topics, more so ok Intermittent Fasting routines and how IIFYM works in short. I would love to hear back from you so please comment or reply to this podcast and your reviews are always welcome

As someone who seeks some form of gambling rush throughout my life, I tried DietBet. I explain the platform and my opinion on the payout structure. This is just my thoughts on the app. I have no affiliation with them in any way except I play to win money losing weight. Please comment, leave a review, like this. I would very much appreciate it

No, I didn’t abandon the podcast, just been slacking on my audio content. New anchor update coming soon then I will post 2 new episodes of Weight Loss Nation X by tomorrow night! Keep an ear out.