Weight Loss Nation
WLNx16 - HIIT vs LISS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:14
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Sinopsis
Here are my thoughts on High Intensity Interval Training versus Low Intensity Steady State. Which works better or worse for your particular situation, pros and cons, etc. These are just my personal thoughts and I’m not a professional.
