Soul Chat With Lauren And Kristi
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 12:51:29
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Sinopsis
A practical, soul sister approach to spirituality and topics ranging from relationships to self-love and more.
Episodios
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Overcoming Insecurity
20/12/2016 Duración: 47minIn this episode we share strategies and tips on how to let go of insecurities and feelings of not being enough and focus on oneness and connection.
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Staying In A High Vibe Energy
31/10/2016 Duración: 33minIn this episode we discuss the tips and tools we use to keep our energy vibe-ing high and stay in a space of joy.
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Letting Things Go: How to Stop Taking Things Personally
07/07/2016 Duración: 40minIn this episode we talk about how to detach from your external circumstances, stop taking things personally and return to the wholeness which is your true nature.
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Living In Love
19/04/2016 Duración: 38minIn this episode we discuss tricks and tools for letting go of judgement, guilt and fear and living every day in the energy of love.
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You Are Enough
01/03/2016 Duración: 37minIn this episode we dive deep into how and why we’re programmed from a very young age to think that we are not enough and how to begin to let that idea go.
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Cultivating True Inner Peace
19/01/2016 Duración: 51minTips for getting off the emotional roller coaster, decreasing stress in your life and cultivating a sense of true inner peace.
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Forgiveness
21/12/2015 Duración: 58minHow to find ultimate freedom through the practice of showing yourself and others forgiveness, mercy and grace.
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Trusting the Process of Your Life
19/10/2015 Duración: 37minHow to surrender your life to divine guidance, trust in the process and recognize that you truly are exactly where you need to be.
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Releasing Judgement
08/09/2015 Duración: 37minSimple tips to release judgement and bring more freedom into your life.
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Silencing Your Inner Critic with Self Love
11/08/2015 Duración: 44minIn this episode we chat with Life Fulfillment Coach and Self Love Advocate Samantha Ushedo about how she healed her cystic acne and improved her life with self love.
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Self-Comparison
06/07/2015 Duración: 36minIn this episode we talk about why we compare ourselves to others, how to recognize when you're stuck in comparison and how to get yourself out of it.
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Being Present
26/05/2015 Duración: 46minIn this episode we share tips and tools for staying present and getting the most out of your life.
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Choosing Love Over Fear
19/04/2015 Duración: 45minPractical tips for choosing love over fear on a moment to moment basis with a bonus meditation at the end.
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