Crafting A Meaningful Life With Mary Crafts-homer

Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits around the hows and whys of gratitude, underpinning the narrative with her own daily meditation experiences, where messages of gratitude often surface unprompted. Joel uncovers the concept of 'proactive gratitude,' where he explains the importance of not just feeling thankful but also expressing this gratitude towards others. He shares personal anecdotes and practical tips, like the 'count your blessings' nightly routine, illustrating how gratitude can serve as a tool for finding peace and improving sleep. Mary reflects on her practice of direct gratitude, shedding light on the ripple effects of such actions on others.    About Joel: Joel Zuckerman, a man of many tale

In this episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend Alicia Decker, founder of The Mended Light. They discuss their recent trip to Kenya with 100 Humanitarians and the importance of understanding oneself and others. Alicia shares her expertise in teaching mental health and leadership skills, focusing on the four personality types: dreamer, healer, warrior, and thinker. They explore the power of self-acceptance and compassion in healing from trauma and finding one's worth. Alicia's mission is to provide hope and support to those on their healing journey. Learn More About Mended Light: https://mendedlight.com/ Get Mary's New Book Today! https://marycraftsinc.com/  iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts  Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices

In this episode of "Crafting a Meaningful Life," Mary is joined by guest Laurie Barkman, author of the "Business Transition Handbook." They discuss the transitions women and men go through in the workplace and how to navigate them successfully. Laurie emphasizes the importance of identifying your strengths and passions and creating a plan for your career and personal life. She also shares insights on business transitions and the need for proper planning. Tune in for valuable advice on finding your best self and preparing for future success.    Get Laurie's Book: https://tinyurl.com/ye2y9b5e About Laurie:  Laurie Barkman, The Business Transition Sherpa®, is the former CEO of a $100 million revenue company that was sold to a Fortune 50. As a Business Transition and M&A Intermediary, Laurie advises owners how to create more valuable businesses and find the right buyer when it’s time to let go. Her expertise in business transition, succession, entrepreneurship, value growth, and M&A has been spotlighted i

Mary speaks with her close friend, and fashion influencer, Pualei Lynn. The discussion delves into the journey of self-discovery, accountability, and the transformation into confident, meaningful living. Mary begins by highlighting Puli's inherent grace and humility despite her ability to inspire women with her fashion insights on social media. The episode progresses into a reflective narrative that covers Puli's personal evolution. From a woman who once felt she didn't meet the standards of beauty, to a stylish, self-assured individual who embraces her worth after overcoming the trials of two divorces. The conversation highlights the importance of internal work, accountability, and finding one's purpose. Check out her website: https://pualeilynn.lpages.co/ Pualei Lynn: Pualei Lynn, affectionately referred to as Puli, is a renowned personal fashion stylist and image consultant. Growing up with a keen interest in beauty and fashion, influenced by her mother's talent as a seamstress, Puli embodies the essence o

Emily Pinegar, owner of Salon M, joins Mary Crafts to discuss the importance of creating a safe space for women in the beauty industry. Emily shares her insights on the personal choice behind beauty routines, the evolving dynamics of salon environments, and the significance of creating safe places for customers and stylists. The conversation touches upon the healing journey of the stylists, including Emily's own, as they overcome personal challenges and share experiences with their clients. The salon's role as a place of solace and community becomes a focal point, highlighting the importance of empathy and trust in the beauty industry. ABOUT EMILY: Emily Pinegar is an accomplished business owner with over thirty years of experience in the beauty industry. A passionate entrepreneur, Emily is the owner of Salon M and Suites in Cedar Hills, a salon known for its unique approach to offering both traditional salon services and private suite experiences. Emily champions a work environment that provides a safe and s

James Thompson, who walked across America during the pandemic, joins Mary Crafts on this episode. James shares his inspiring journey and the reasons behind his decision to embark on this adventure. He recounts his incredible experiences along the way, including encounters with kind strangers and moments of gratitude. James emphasizes the power of gratitude in navigating tough situations and encourages listeners to embrace this mindset. Tune in to be inspired by James' story of resilience, unity, and the beauty of humanity.

In this episode of "Crafting a Meaningful Life," Mary Crafts shares her thoughts on the importance of vulnerability in relationships. She discusses how being open and honest with your partner can create a safe space for both individuals to grow and heal. Mary also emphasizes the need to focus on becoming the best version of yourself and how this can positively impact your relationships with others. Tune in to learn how vulnerability can transform your connections with loved ones.   Get Mary's New Book Today! https://marycraftsinc.com/ iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892 Follow Mary on Instagram: https://www.instagram.com/marycrafts Follow Mary On Facebook: https://www.facebook.com/mary.crafts4 #crafting a meaningful life, #gratitude practices

In this episode of "Crafting a Meaningful Life," Mary Crafts interviews Ty Bennett, a renowned speaker and author, about the power of storytelling and leadership. Ty shares his journey as an entrepreneur and how he found his true passion in speaking and inspiring others. He emphasizes the importance of storytelling in connecting with an audience and offers tips on how to develop this skill. Ty also discusses his latest venture, a ninja keynote speech that he delivers with his sons, combining their love for ninja training with powerful leadership lessons. Don't miss this engaging and insightful conversation with Ty Bennett. Learn More About Ty: https://tybennett.com/ About Ty: Ty Bennett is the Owner & CEO of the largest Ninja Warrior Gym in the world and it’s not stopping there – soon he will have three Ninja Warrior Gyms to add to his portfolio. An active CEO and serial entrepreneur, he has built three multi-million dollar businesses in three different industries. Ty and his brother built a direct sales

Mary is joined by Erin Holmes, a professor at Brigham Young University, to discuss the power of storytelling. They explore how storytelling can foster connection, build community, and promote personal growth. Erin shares insights from her experience teaching storytelling and highlights the importance of vulnerability and authenticity in sharing our stories. They also discuss the upcoming launch of the She Can I Can program, which aims to support women in sharing their stories. Tune in to discover the transformative power of storytelling in crafting a meaningful life. Here is the link to register on Eventbrite: https://www.eventbrite.com/e/she-can-i-can-tickets-815731423647?aff=oddtdtcreator About Erin: Erin Holmes is a distinguished professor at Brigham Young University, specializing in the intersection of theater and media arts with social sciences. She's currently preparing a study abroad experience in London focused on unexpected connections between these disciplines. Erin's work includes nurt

Mary speaks with Amanda Greaves, author of "Chameleon Diaries." Amanda shares her journey of transformation, from being in a bad relationship and dealing with a business issues to finding her true self and purpose. She discusses the importance of being flexible, overcoming limiting beliefs, and embracing change. Amanda's book aims to inspire women to step into their power, make necessary changes, and design a life worth changing for. Join Mary and Amanda as they discuss the power of vulnerability and the lessons learned from life's struggles.   ABOUT AMANDA: Amanda Greaves is an interior designer with over 20 years of experience, boasting an impressive career where she has established her own company and led it to become an award-winning enterprise. For the last 13 years, she has not only catered to numerous clients but also demonstrated exceptional entrepreneurial skills by wearing many hats, from being the sales and marketing expert to taking on the roles of designer, secretary, banker, and bookkeeper. Aman

Mary interviews Brooke Leone, a young entrepreneur and visionary. Brooke shares her inspiring journey of overcoming adversity and setting goals to create a meaningful life. She discusses her work in empowering women in the business world and her passion for helping others through her nonprofit organization. Brooke's story is a testament to the power of determination and the importance of following your own vision.  Beyond self-improvement, Brooke Leone's story shines a light on healing communities through compassion and direct human service. As someone deeply involved in nonprofit work, Leone’s recounting of personal interactions with children and marginalized individuals showcases the profound impact of simply being present and providing care. "The touch of love that can be given and felt," as Leone describes, is critical for those who often go unnoticed and unappreciated. It's not just about material gifts but the fundamental human need for recognition, care, and love. ABOUT BROOKE: "Having immersed myself

In this touching episode of "Crafting a Meaningful Life," Mary introduces the remarkable Christina Lewis Clark, whose resilience and optimism in the face of life's challenges have inspired many. As a guest who previously dazzled on Christina's podcast, Mary brings the conversation full circle, inviting listeners to partake in an exchange permeated with wisdom and heartfelt stories. Christina's candid discussion on her family-building journey, underscored with the trials of infertility and the euphoria of unexpected miracles, lays bare the raw emotions of a mother who's courageously navigated through life's ebbs and flows. The pair also delves into the dynamics of podcasting – the unseen commitment and the aspirations that fuel their content creation. Through poignant anecdotes, Christina emphasizes the unforeseen power of vulnerable moments and the compassionate strength from community bonds, unfolding an invitation to experience joy in interpersonal connections and perseverance. About Christina: Christina Le

Life often takes us on unexpected journeys, some that test our mettle and foundational beliefs. But it's within these challenges that we unearth the depth of our resilience and the capacity to impact others profoundly.  Mary welcomes Mike Caprio, a young man whose early encounter with a rare health condition led him to genuine introspection and personal growth. Initially met with isolation and despair, Mike's diagnosis of familial adenomatous polyposis spurred a transformation that not only impacted his physical well-being but also redefined his purpose in life. His narrative is one of courage and transformation, offering listeners a deep dive into the realities of grappling with a life-altering diagnosis. The conversation navigates through Mike's medical journey, starting with the absence of symptoms and the shocking discovery of his genetic condition, and advancing to the critical surgeries that saved his life. Mike and Mary explore the emotional toll of facing mortality at a young age, shedding

Mary interviews Elysia Butler, an expert in suicide prevention and empowerment for children. Elysia's mission is to catch kids before they fall and provide them with the tools and resilience to overcome challenges. She has written a book called "Become the Hero of Your Own Story" and offers workshops and coaching to empower children and parents. She believes in proactive prevention and building a community of support. She emphasizes the importance of believing in children and letting them learn and grow through struggles. Elysia's work is focused on empowering children to become their own heroes. About Elysia: ​ Elysia Butler is an educator, author, and founder of the Hope Hero Foundation. With a background in psychology and educational leadership, Elysia is dedicated to empowering children and families to build resilience and overcome challenges. She has developed a curriculum and written a book titled "Become the Hero of Your Own Story" to help children navigate their own hero's journey and develop the tool

Mary interviews Mike Norton, an entrepreneur and advocate for elevating consciousness. Mike shares his journey of personal growth and spiritual development, discussing his experiences in the business world and his belief in the power of love and oneness. He also explores the concept of being the best version of oneself and the importance of healing and self-reflection. Mike highlights the need for a new story that embraces love, truth, and balance, and he offers insights into the potential of psychedelics for healing and personal transformation. Key Takeaways: Embrace vulnerability and self-love to become the best version of yourself. Love and oneness are powerful forces that can transform the business world and society. Fear can be a guide to stepping into the unknown and growing as an individual. Consciousness is a complex and evolving concept that connects us all. Healing requires curiosity, asking questions, and exploring different tools and resources. About Mike: Mike Norton is an entrepreneur, investo

Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emphasizes the power of forgiveness and self-acceptance in the healing process. About Cindy: Cindy Benezra is an event planner and the author of a book about her healing journey after experiencing childhood sexual abuse. She shares her story to help remove the stigma around sexual abuse and inspire others to find healing and freedom. Key Takeaways: Childhood sexual abuse can have a profound impact on a person's mental health and well-being. Breaking the silence and stigma around sexual abuse is crucial for healing and finding freedom. Forgiveness, both for oneself and others, is an important part of the healing journey. Sharing one's story can inspire oth

Mary interviews John Moore, the co-founder of the Heare Brotherhood, a platform that provides a safe space for men to express their emotions and build connections. John shares his personal journey and the inspiration behind creating the brotherhood. He emphasizes the importance of men's mental health and the need for accessible support systems. It allows men to share anonymously and receive support from a community that understands their struggles. John's mission is to redefine masculinity and promote emotional vulnerability as a sign of strength. As we navigate our own journeys towards crafting meaningful lives, let's remember the power of brotherhood and the impact it can have on our well-being. By embracing vulnerability, seeking support, and fostering connections, we can create a world where every individual feels seen, heard, and loved. Together, we can build a future where emotional well-being is valued and celebrated, and where no one feels alone in their struggles. To learn more about Here Brotherhood

Today's podcast explores the theme of finding meaning and purpose in life. Mary discusses how she has come to prioritize a meaningful life as she has gotten older. She emphasizes the importance of daily choices and how they contribute to one's overall sense of purpose. Guest Ken Rusk shares his personal journey, starting from humble beginnings as a ditch digger and eventually building a successful career. His story serves as an example of how hard work, determination, and learning from mistakes can lead to a fulfilling and meaningful life. Learn More About Ken: https://www.kenrusk.com/

Mary interviews Joel Zuckerman today on her podcast. They discuss Joel's transition from a career in golf to focusing on gratitude. Joel shares how writing letters of gratitude to people in his life changed him and led him to develop a keynote speech on gratitude. He emphasizes the importance of proactive gratitude and how it can positively impact one's mindset and overall well-being. Gratitude is not just a fleeting emotion; it is a practice that can be cultivated. Joel's daily gratitude practices involve writing letters, but he emphasizes that the act of writing the letter itself is the reward. It is not about receiving a response or acknowledgment; it is about the act of expressing gratitude and the impact it has on the recipient. gratitude is a powerful force that can transform our lives. It is a mindset, a way of thinking that can bring us peace, joy, and a deeper appreciation for life. Joel Zuckerman's journey from golf to gratitude is a testament to the transformative power of gratitude. As

Mary introduces us to Betsy Kanarowski, the Chief Clinical Officer at Saprea, an organization that fights against childhood sexual abuse. Betsy explains her background and the work she does at Saprea. They discuss the impact of childhood sexual abuse on individuals and society, including the physical and emotional effects. Betsy emphasizes the importance of self-care and mindfulness in healing from trauma. They also talk about the retreats offered by Saprea and the power of community in the healing process. As a society, we must believe survivors and create a safe space for them to share their stories. Betsy urges us to educate ourselves, have open and honest dialogues, and support those who are hurting. By breaking the silence and addressing childhood sexual abuse, we can create a world where survivors are heard, believed, and supported. Healing from childhood sexual abuse is a complex and deeply personal journey. It requires a holistic approach that addresses the impact on the brain, body, and spirit. By pr