Limitless With Alex Theis

An update on the future of the Limitless Podcast, what I've been up to, and where I'm headed.

I'm here to call you on your . Specifically, your excuses. What justification are you using to defend your self-imposed limitations?

Haven't you always wanted to write a book? It's a good idea, and it's time! Here's 7 benefits and reasons for writing your book, right now.

In the age of "quiet quitting" and "acting your wage" what can we learn from working minimum wage? Here's 5 life lessons from 5 minimum wage jobs I've had.

After backpacking 80 miles across the Cascade Mountains in Oregon, I was reminded of these 6 valuable life lessons you can apply today.

If you ever feel sad, lonely, or depressed, I am here to tell you that you are NEVER alone.

When we choose to take on something new, there will be adversity and struggle. But there will also be a process. Where do you need to trust the process?

I sent a text to a friend with what I thought was good news. The response I got back left me stung. How can we avoid this type of reaction?

There's a battle going on in your head. Are you winning? Here's how to create the mindset and actions you need to be the captain of your mind. It's time to break through your mental limits!

Would you rather be right, or happy? One will limit you greatly, like invisible chains. The other will set you free. Which is it for you?

It's easy to say you care, but how do you truly show people you care? When people feel how much you really care about them, limitations will be released!

I went 90 minutes with no access to my phone. No big deal right? Or is it...

We ALL deal with difficult people who give us anxiety, stress, and ruin our day. But we don't have to let these bad apples get to us. Here's how to deal with those difficult people you'll face...

Stress is the number one reason for doctor visits. We all deal with stress. How can we handle it better, so it doesn't limit us?

Feeling unworthy impacts our quality of life, our self-esteem, confidence, and who we are. Here are some ways to increase your feelings of worthiness in any area of your life, because, you are worthy!

Over a third of us get less than 7 hours of sleep each night, and almost HALF of us suffer from insomnia every week. How's your sleep? Could it be better? Here's how to get your Z's!

What risks would you take if you couldn't fail? We put filters on our lives out of fear or doubts. It's time to take the filter off, as if you didn't know any better, and move confidently in the direction of your dreams!

Clouds are formed from water on Earth's surface. Vapors go up into the sky, and when they get too heavy, it rains. If you want more good things to rain down in your life, you've got to send up more vapors of gratitude!

The 12 laws of change are a simple and super effective blue print for you to create any change you want in your life. Where do you want change?

What change do you want to make in your life? These 12 laws of change can help you get there, or hold you back. The laws of change are always working, but you get to choose if they work FOR you or AGAINST you.