Limitless With Alex Theis

Are you letting someone get under your skin? Or is there someone who brings you down or frustrates you? Here are 7 strategies to stop letting them get to you.

Want to relieve stress, lower your blood pressure, and increase your joy in just a few minutes? This simple exercise will melt stress like butter and have you feeling more relaxed almost immediately. 

Making the most of your time begins from when you wake up until you go to bed. In part II, we cover tips on how to make the most of your day and time management from morning until night.

We're not looking for better time management, we're seeking time mastery. To own your day, your calendar, and your productivity on your time. Here's part one of how to get more done in less time. 

Survey respondents called this "one of the most annoying pieces of financial advice," yet it's the basis of entire books and so-called 'expert' messages. What is it and how does it apply to your finances, mindset, and potential limitations?

All of us have different callings in life. They happen at different times. A magnetic pull, an inside voice, urging you to do or try something. I'm here to tell you - listen to that calling!

Sleep is a huge challenge for many of us. A lack of quality sleep limits us and keeps us from enjoying life to its fullest. Here are some ways to create new sleep habits so you get those magical Z's every night.

Do you have a relationship you want to improve or strengthen? This ONE tip can transform any relationship from good to great and beyond. 

Many high performers hold in their emotions. "Be strong," we tell ourselves. Strength is good, but there is tremendous power in letting our emotions run their course. Alternatively, suppressing your emotions will absolutely limit you.

Limitless is back!  With one decision, you have the power to alter your future at any time. Your story is yours. Start writing it now. It's not too late to change your destiny.  And why is Limitless back? Find out in this episode.

As Limitless comes to an end, I leave you with some enduring lessons to help you break through any self-imposed limits you face in the future. Be great my friends!

What's on the other side of fear? All of us have something we're not doing because of fear, doubts, or another excuse. But what would happen if you stepped into the fear and did it anyway?

Here's a new perspective to think about. A different approach every single day, every interaction, and every experience. What if this was the last time?

The Limitless Podcast is nearing the end of its life. But why? And where do we go from here?

It's been said that timing is everything. So how can you get the Law of Timing working for you?

This is a message just for you. This is your sign and your calling to step out of your comfort zone and start today. Because you can do anything!

What is tapering and how can it help you? There are times we overprepare or overthink and create anxiety and stress. Tapering can help you reduce stress AND improve your health!

Do you diminish who you are or who you want to be? It's time to tell yourself who you really are so it solidifies in your mind and leads you to massive action!

Denying ourselves joy creates long term negative effects. Do you know what makes you happy? I bet you do. Are you doing enough of these things?

When things go wrong you get to choose how you respond, which can directly impact what happens next...