Simply Abundant Intuitive

Avoidants have feelings, but they may not be what you expect. This episode shines a light on the complex world of avoidants, revealing how fear and control can mask genuine emotions. You ever notice how avoidants act nice but push others away? You ever notice that you could be one? Do you build walls when triggered? Yeah, it's not coldness (and if you’ve been accused then you know how that feels), it's fear. Tracy dives into the psyche of avoidants, sharing insights into why they behave the way they do and how they can break free. Whether it's understanding your own avoidant tendencies, learning how to interact with an avoidant in your life, or seeking a path to real love and connection, in this episode, Tracy provides practical steps towards self-awareness to navigate these challenging dynamics. No more confusion or frustration—embrace a sincere journey towards empathy, understanding, and growth. Tune in to find the path to recognizing and addressing avoidant behavior, unlocking the potential for healthy,

Join Tracy Crossley and guest María-Victoria Albina. From her own battle with codependency to an unexpected shift from medicine to life coaching, Maria shares her unique insights and personal experiences. Listen as María-Victoria dives into the challenges and lessons of her life, from her struggle with perfectionism during college to her journey through an emotionally abusive marriage. Regardless of where you are in your personal journey, this episode offers valuable takeaways for anyone seeking a deeper understanding of themselves and the transformative power of love. Learn more about María-Victoria here: https://www.instagram.com/victoriaalbinawellness/, https://www.facebook.com/VictoriaAlbinaWellness, https://www.linkedin.com/in/victoriaalbina/

Having your soulmate may seem impossible or that it could happen, but with conditions. This episode shines a light on how the ego gets in the way because of its fierce pursuit of survival while spinning illusions of specialness. You ever notice how you make someone special when you are attached to the idea of them? You ever notice how you need to be special too? Yeah, its not love, it's ego. Tracy shares her personal journey to taming the ego, revealing a path to genuine love (not attachment) and inner peace. Whether it's a fulfilling love relationship, financial prosperity, or internal harmony you seek, in this episode, Tracy provides practical steps towards self-awareness to redirect your energy towards your true north star. No more hiding or forcing—embrace a sincere journey towards self-discovery, freedom, and joy. Tune in to find the path to having your soulmate through your authentic vibe to attract your desires.

Olesya Wilson, a certified nutritionist and holistic healer, joins Tracy as they dive into a captivating conversation about overcoming health issues and discovering the path to holistic healing. Olesya's incredible story showed how she broke free from limiting beliefs and unlocked her inner strength. Olesya challenges societal norms, redefining confidence as an inner essence and emphasizing the significance of self-love, self-care, and living in the present moment. Uncover the principles of self-value, self-care, and self-observation, shaping your relationship with money and overall well-being. Immerse yourself in the transformative power of the present moment, cultivating gratitude and contentment. Join Tracy and Olesya on this immersive journey, unlocking your inner power and embracing a life of holistic well-being. Learn more here: Website: https://olesyawilson.com/ Instagram: https://www.instagram.com/mindoverbody.me/ Facebook: https://www.facebook.com/mindoverbodyme/ YouTube: https://www.youtube.com/@

Join us as we sit down with Kristina Mand-Lakhiani, co-founder of Mindvalley, for a thought-provoking conversation that will inspire and empower you. We begin by delving into Kristina's childhood dreams and how her journey into adulthood was shaped by the transformative events of the fall of the Soviet Union. Furthermore, we explore the transformative impact of everyday decisions. Discover the profound impact that seemingly small choices can have on our lives. Gain practical strategies to overcome decision fatigue and streamline your decision-making process, freeing up valuable mental energy for what truly matters. As we conclude our conversation, we explore the transformative practice of letting go. Get a glimpse into Kristina's new book, "Becoming Flawesome," which offers guidance on releasing what no longer serves us, leading to a healthier, happier, and more fulfilling life. Tune into this illuminating journey with Kristina Mand-Lakhiani and unlock the keys to embracing your fullest potential. Learn

Your attachment to that person or finding yourself hitting repeat on the kind of relationships you attract? Perhaps it's more than just conditioning? Let’s uncover the hidden gems within attachment issues— they're not just conditioning, —they're actually opportunities for personal growth and transformation. Once we release the idea that attachment is everything, a whole new world of emotional and spiritual freedom opens up to us. Picture this: your soul contract is like a guiding light throughout your entire life, presenting you with contrasting situations that are designed to help you grow and discover the true essence of love. It's time to move beyond blame and shift our perspective. When we do that, attachments start losing their hold on us, and love becomes the ultimate game changer. Listen into the podcast to learn more. Ready to embark on this life-altering journey? Start by nurturing your awareness and consider exploring our mind-blowing metaphysical breakthrough sessions. They're like a compass, p

In a world filled with external expectations and obstacles, it's crucial to tune into your inner desires and follow your "yes." Join Tracy in an enlightening episode of "Moving On" as she interviews Ken Bechtel, an acclaimed author, speaker, and mentor, who shares invaluable insights on the transformative power of following your divine guidance. Ken emphasizes the importance of embracing unexpected outcomes and trusting that every piece of the puzzle is there for a reason. During their conversation, Ken and Tracy dive into the topic of shame and its role as a catalyst for change. Rather than viewing shame as something to be healed, Ken urges listeners to identify its source and take proactive steps to prevent its recurrence. Discover how recognizing and working through shame can provide clarity on your next steps towards personal growth and self-discovery. Ken's book, Follow Your Yes provides further exploration of the concept of following your inner guidance and offers practical advice on navigating life's

Join us as we dive into the world of spiritual awakening with Rachael Jayne Groover, founder of The Awakened School and bestselling author of "Powerful and Feminine." Rachael takes us on a transformative journey, recounting her path towards inner peace and outer purpose. Discover the pivotal moments that led to her multidimensional seeing experience, as she courageously surrendered her image and followed her instincts. Through profound insights, Rachael unveils the profound ways her life has been reshaped since her spiritual awakening, and how she now guides others on their own spiritual paths through her work at The Awakened School. Unveiling the power of awakening to purpose, spirituality, and potential, this podcast will inspire you to become more receptive to the present moment and embark on your own awakening journey.

Most everyone on the planet has heard of the law of attraction. How about the law of attraction and insecure attachment? Well, you are always attracting the people, places and things to your life that you currently are experiencing today. Looking at who you are attached to or fear being engulfed by gives them more power over you, than you have of yourself in making choices that you want. Your attachment style may say “yes” to pain and “no” to happiness. Who you attract and how you act are reflected in why you magnetize what you do. And for some of us we look at the person we are attached to and feel some magic brought him or her to our lives. Join Tracy as she unveils the secrets to changing your attachment style and attracting the love and fulfillment you truly desire. If you're ready to break free from the patterns of insecurity and create a life of love and abundance, tune in to gain invaluable insights, practical strategies, and the inspiration to transform your attachment style.

Discover the path to financial harmony and genuine happiness in this captivating podcast episode. Tracy sits down with Ken Honda, a revered money and happiness expert and best-selling author from Japan, to explore the transformative power of reshaping our relationship with money. Through heartfelt childhood anecdotes and personal experiences, Ken shares how his father's wisdom molded his views on finance. He unveils the key to a fulfilling life: adopting a positive and grateful attitude towards money. Ken's philosophy is centered around using money as a tool for happiness and fulfillment, rather than a source of stress and anxiety. He empowers listeners to prioritize self-fulfillment, finding joy in their own lives before extending generosity to others. In his vibrant community, "Arigato a Living Community," individuals from 20 different countries gather monthly to explore the intertwined nature of money and happiness. Join Tracy in this insightful episode as Ken Honda guides you on a journey towards financ

This episode dives deep into the topic of exchanging anxiety energy for love. Tracy sheds light on how anxiety is born from fear and signifies an insecure attachment, and she offers powerful strategies to shift that energy towards love, generosity, and happiness. Discover the importance of real feelings and effective communication in relationships, as Tracy guides you towards becoming free from the grip of anxiety. If you find yourself repeatedly attracting the same types of relationships, Tracy's expertise can help you uncover the root cause and manifest a healthy, happy connection. In addition to Tracy's insightful guidance in this episode, she offers transformative programs and coaching to support individuals on their journey to overcoming attachment anxiety and finding true fulfillment in relationships. Tracy's programs are designed to provide personalized support and tools tailored to each individual's unique needs. Whether you're seeking one-on-one coaching or prefer the dynamic of a group setting,

Attachment and love are opposite countries. Embark on a transformative journey as Tracy delves into the profound nature of attachment in this captivating podcast episode. Drawing upon decades of experience in dealing with insecure attachment, energy work, and psychic sessions, we explore the spiritual side of attachment and how to get out of its clutches. Discover the power you hold to break free from the cycle of pain and insecurity and create a life filled with love, abundance, and joy. Through emotionally-provocative examples, we unravel the connection between attachment and karma, showcasing how releasing attachment can lead to profound personal growth and fulfilling relationships. With insights and guidance, you'll gain awareness and tools to speak your truth, liberate yourself from suffering, and embrace the love that you truly deserve. Are you ready to break free from attachment hell and embark on a journey towards emotional freedom and self-discovery? Tune in now and start your path to an empowered

In this episode, Tracy speaks with Erin Pash, a successful therapist and business owner, who shares her journey towards discovering and utilizing her emotional intelligence. From her classic teenage childhood to switching from science to psychology in college, Erin has always had a talent for emotional intelligence and helping others. Join us as we explore the nuances of empathy and emotional intelligence, and how they can impact our personal and professional lives. Erin also shares valuable insights about the spectrum of emotional intelligence and the importance of setting boundaries when helping others. We also delve into her personal experiences, including her blended family and navigating the challenges of marriage and divorce. As a therapist and business owner, Erin offers her perspectives on bad therapy as well as the importance of reflecting on mistakes and growing from them. Whether you're interested in mental health or looking to improve your own emotional intelligence, you won't want to miss this

In this captivating episode of the "Moving On" podcast, Tracy introduces us to the incredible Dr. Fleet Maull. A renowned growth mindset teacher, meditation guru, and social entrepreneur, Dr. Maull's journey of self-discovery and transformation is nothing short of awe-inspiring. From his childhood to his spiritual journey, Dr. Maull shares how he overcame numerous challenges and developed an unwavering sense of discipline, focus, and inner strength. His time in prison was a pivotal moment, where he embraced a disciplined life of a prison monk and devoted hours each day to meditation, study, and service. But Dr. Maull's journey didn't end there. He has developed a groundbreaking approach to healing attachment issues using neuro-somatic mindfulness and regenerative self-parenting. He believes that true healing begins with reconnecting with our hearts and becoming more heart-centered, a mission that he carries out through his Heart Mind Institute. Join Tracy as she dives into the life and teachings of Dr. Fle

Join us as Tracy delves into the complexities of spirituality and non-attachment. Tracy shares insights on how to manifest the life you want by removing the layers of attachment that prevent you from reaching your full potential. Discover how projecting your own energy onto others can lead to misunderstandings and miscommunications, and how the ego can keep you trapped in familiar suffering. Through relatable examples, Tracy highlights the importance of self-awareness and understanding where attachment comes from. Learn how to read energy from a place of love and expand your heart to embrace a whole new way of being. You'll gain valuable tips on how to become aware of your own ego, and how to distinguish between attachment and genuine connection. Tracy also offers a simple experiment to help you cultivate a deeper understanding of your own energy, and how to use it to build better relationships. Tune in to discover the transformative power of letting go of attachment and embracing love.

Join us for a captivating episode where we sit down with Dr. Jessica Higgins, a psychologist and relationship coach with over 20 years of experience, as we delve into the intricacies of human connection and the importance of emotional growth and vulnerability. In this interview, we explore Dr. Higgins' own personal experiences with relationships and trauma, and how they have informed her approach to therapy and personal growth. We discuss the challenges that people often face when seeking help for their relationships, and why it's crucial to prioritize emotional intimacy, vulnerability, and differentiation in any healthy partnership. Dr. Higgins also stresses the importance of striking a balance between togetherness and autonomy, and why confronting past pain and trauma is essential for growth and healing. Whether you're single, in a relationship, or just curious about the dynamics of human connection, this episode is a must-listen to discover the keys to building strong, healthy relationships.

Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It’s what happens when we make others responsible for our emotional state and our own choices. Sometimes it's scary to give up the idea that someone else is to blame, because it feels like you have power or control. But it is the opposite, it leaves you a victim waiting for someone to come along who controls your emotions, because you made them responsible. This is part and parcel of our conditioning, so you aren’t purposely thinking this sounds like a day at the park! In this episode, we dive into the world of love bombing and explore how you can break free from its negative effects. Tracy shares valuable insights on taking personal responsibility, building self-worth, and growing emotional maturity. By examining your own contributions to the relationship and understanding any unconscious patterns or traumas that

On this episode of the Moving On podcast, join Tracy as she sits down with the accomplished Christina Flach, a renowned celebrity makeup and hair artist, the driving force behind Pretty Girl Makeup, and a dedicated philanthropist. As a mother to five children, Flach opens up about her journey in balancing her various roles, her commitment to charitable endeavors, and her remarkable ability to bounce back from personal hardships. She highlights the significance of prioritizing self-care, cultivating gratitude, and giving back to others. Tune in to hear her empowering advice on discovering your passions and turning them into a career, as well as valuable insights on makeup, wellness, and fitness. Follow Christina on IG: https://www.instagram.com/christinaflachmakeup

Married and attached to someone else? Ring the drama bell! Being attached to someone outside of your committed relationship isn’t all others may think its cracked up to be. Often, the people who are attached to someone who is not their mate, find themselves going through a tough time. Whether the attachment is acted on or not, it can feel as though you are quite alone unless engaging with this person. Join me as two of my clients in this situation share their stories and we do a bit of Q&A on taking steps to feel they can make a loving decision for themselves.

“He said he loves me! Okay, so why doesn’t he act like it!!” Oh man, the pain and agony of insecure attachment, even when your partner says those three little words. In this episode, we dive into the idea of attachment and unrealistic expectations that come with it. From focusing on struggle to telling ourselves stories and little white lies about what "I love you" or any meaningful statement, “I love how you drink your beer!” means, so that we can continually be in a state of pain and yearning. This episode will challenge your assumptions and help you take responsibility for your choices in relationships. By becoming aware of your thoughts and questioning your expectations, you can break free from the conditioning of attachment and start loving yourself. Don't miss out on this eye-opening discussion about the power of what your partner or date says and what it really means.