Visionary Wellness

All we need is love in our lives.  There are so many forms of love, but at the end of the day all that matters is that we practice self-love and show love to others. Let's try to make the world a better place by falling in love. 

Getting mindful doesn't have to take your hours. You can become more mindful in minutes.  Learn some tips and techiniques on how you can become more mindful. This will help you in your decision making processes.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Laughter is one of the best medicines in the world. It can help reduce your pain, get rid of anxiety and it is proven to make you healthier.  Let's review some easy ways to incorporate laughter into your life.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

What does it take to flip the switch on negative thoughts?  You have the power to change your reality. When we think better we feel better in every aspect of our lives.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Your mindset determines everything in your life. What if you could hit the reset button and change your life in 5 minutes? Let's talk about how easy it is to start practicing a few easy to learn techiniques to rewire your brain.  ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Our bodies are always talking to us, but are we listening?  Learning to decode the way our body tells us how to deal with stress can help us profoundly in finding success in all areas of our lives.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Let's explore a little deeper the fascinating mind-body connection, revealing how our thoughts, emotions, and beliefs impact physical health and vice versa. With reflective questions and practical tips, you get to better understand and strengthen this connection. Start to have a deeper appreciation of how your mind and body connect.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Learn how to embrace intentionality, mindfulness, and self-care to flourish on your terms without the pressure to hustle or seek external validation. With practical tips like setting daily intentions, practicing mindfulness, and creating personalized self-care rituals, this episode offers a refreshing perspective on achieving fulfillment in life's quieter moments. Tune in for inspiration to thrive authentically and peacefully.   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Let's talk about how you can break free from the weight of others' expectations. Discover how to reconnect with your authentic self, set meaningful boundaries, and build confidence in living life on your terms. Through practical tips and inspiring insights, learn to put down the weight of external pressures and embrace the freedom of living your true path. Let's step onto your journey of authenticity.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Our bodies are intended to move. Movement is the song of the body. Each step, stretch, or dance is a reminder of our strength, resilience, and the joy of being alive. Embrace movement not just for physical health but as a celebration of the connection between mind and body. Through motion, we discover balance, clarity, and a sense of peace that nurtures our well-being. Let's talk about ways you can incorporate movement to heal yourself.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Welcome to the first episode of our series Awakened Achiever. In this episode we talk about the Success Trap and how we can manage to get ourselves out of the stuck feeling and into a more fulfilling role in our work and life.     ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Unlock the secret to living with purpose and passion. Discover how your energy shapes your mindset, influences success, and attracts opportunities. I share some simple, actionable tips to boost your energy, shift your perspective, and stay motivated. From quick daily habits to inspiring real-life stories, this episode will empower you to raise your vibes and create a life you love.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Break free from societal expectations and design your unique path to success. Discover how to embrace authenticity, set boundaries, and create a lifestyle that aligns with your values and dreams. Let's get motivated  to live boldly on your own terms while respecting others. Tune in and start crafting the life you truly deserve!   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Do you ever find yourself only striving for perfection in your life?  Let's talk about practical tips to redefine success, embrace "good enough," and prioritize rest and reflection. Start to align your values and sustain your energy in todays fast paced world.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Why is rest, not relentless hustle, is the secret to achieving sustainable success. Discover the science behind rest, its power to boost creativity and productivity, and practical ways to incorporate rest into your busy life. With insights from ancient wisdom and modern experts, this episode will inspire you to embrace rest as your ultimate performance tool. Tune in to learn why slowing down helps you win!

How can you create your perfect morning ritual - one that nourishes your whole being.  Learn how to blend physical wellness with emotional balance and spiritual connection, creating a morning routine that's both practical and deeply fulfilling. Whether you have 15 minutes or an hour, you'll discover how to make your mornings truly sacred.   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Breaking through your limiting beliefs is important to unleash your potential.  Learn a quick three-step process of Awareness, Reality Check, and the Rewrite Method to transform limiting thoughts into empowering questions. Once you start working on this you will see that your potential is in your own hands and you will begin to experience life differently.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com  

Ever ignored a headache until it became a migraine? Or pushed through exhaustion only to crash harder? Your body's been sending you messages – it's time to start reading them. What would happen if you worked on your relationship with your body? Join the listening challenge for the next week and start to discover the innate intelligence we all have within us.      ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Personal growth can be difficult because it means stepping outside our comfort zones. We must face our fears, question old beliefs, and try new experiences. These challenges can feel overwhelming, requiring patience and determination. Growing as a person also involves looking inward, which can be uncomfortable when it reveals our flaws. Self-doubt may hold us back, and pressure from others can add stress. Yet, pushing through these barriers brings real change. We discover strengths and insights we never noticed before. Though it’s tough, personal growth rewards us by helping us become more genuine. In the very end, it’s worth it.   .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Fear is a common emotion that we all feel as humans. What do you do in the face of your fears?  Are your fears rooted in truth? Or are they just an illusion. Let's talk about what you can do to overcome your fears and live the life you want to.    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com