Love To Live Healthy With Josephine&thea
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 34:48:35
- Mas informaciones
Informações:
Sinopsis
Listen to Josephine and Thea speak to thousands of clients about how they lost weight with the Innovation Weight Loss Program. Get hints and tips from Josephine , Thea and real clients who have reached their goals and changed their lives.
Episodios
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living program
29/03/2022 Duración: 11minDon't just do the program - live the program. When you learn how to live the program it's life changing.
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PILATES with Guest David Wolk
24/03/2022 Duración: 24minLearn all about pilates and what it can do for your body to give it that long, lean toned look.
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Are you really putting in 100%
22/03/2022 Duración: 14minThree tips to make sure you are giving 100% for results and the big question is why? Listen to our client story WHY it was important for her.
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How To Not Let Outside Influences Effect Your Life
16/03/2022 Duración: 13minListen and learn how not to let outside influences effect your weight loss efforts
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Relationships (ft. Meredith Prescott LCSW)
09/03/2022 Duración: 23minThank you all for watching this episode of Love to Live Healthy! In this episode, we talk about relationships and how they can impact your wellness, health and your weight. Advice, tips and scenarios about healthy vs unhealthy relationships, how to look for a partner, how to know if you are ready for a relationship, etc We are so excited for the new layout and set we have. We will be inviting guests on each week to discuss different health + wellness topics so make sure you stay tuned!Follow and check out Meredith! https://www.prescottpsychotherapy.comOur store is located in Woodbury, NY. If you are interested in checking out our prepared healthy meals and snacks! We also have weight loss programs crafted to your lifestyle.If you want us to answer your question or topic on the show, please email innovationweightlossmedia@gmail.comWe also are accepting guest applications.Thank you all!CHECK OUT OUR WEBSITE WWW.INNOVATIONWEIGHTLOSS.COMInstagram @innovationweightlossTik Tok @innovationweightlossFB @cheatdayrule
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Menopause and Weight Loss with Guest Dr. Marina Kuperman
02/03/2022 Duración: 06minMenopause and Weight Loss with Guest Dr. Marina Kuperman
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Law of Attraction and Manifestation
23/02/2022 Duración: 21minLearn Josephine's secret practice that she uses in her life daily and learn how to apply it to your life.
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Self Esteem - Interview with Dr. Simone
16/02/2022 Duración: 20minListen to Josephine and Jenna interview Dr. Simone -Self Esteem Doctor. Learn how to incorporate Self-Esteem into your life to be the best you can be.
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3 Quick Weight Loss Tips
09/02/2022 Duración: 15minListen to Josephine and Jenna talk about three amazing ways to lose weight fast.
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Emotional Eating
02/02/2022 Duración: 17minJosephine and Jenna talk about how to stop eating our emotions
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Delayed Gratification. What is it and how to apply it to your life.
21/12/2021 Duración: 15minThe most successful people in the world have mastered Delayed Gratification. Learn what it is and how to apply it to your life so you can reach your goals.
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Eating Less
07/12/2021 Duración: 11minThe benefits of eating less is not only to do with weight loss its over all healthier for your body.
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Stay on Program through the Holiday
18/11/2021 Duración: 10minIt's so important to stay on program this Holiday. It can make the difference between maintaining and gaining
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I Dare You to Take This Challenge
16/11/2021 Duración: 13minTake the challenge - you can reach your goals if you are willing to believe in yourself and put the work in.
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NO EXCUSES. It's Time to Live Your Best Self
11/11/2021 Duración: 20minStop making and excuses and learn how to live your best self. What does it take? And are you ready to do it? Yes you can!
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DEFINING AND STRENGTHENING YOUR WILLPOWER
05/11/2021 Duración: 16minLearn what WILLPOWER is -How to tell if you have it - AND How to make your willpower stronger.
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YOU ARE IN CONTROL OF YOUR OWN HAPPINESS
30/09/2021 Duración: 08minHow you feed your body determines how you feel. When you are eating clean and on program you feel lighter healthier and fitter. When you feel lighter healthier and fitter you are happy. You control what you eat you control how you feel
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Is The Scale Ruining Your Relationships?
15/08/2021 Duración: 14minListen to 3 stories how the scale changed their relationships. Can you relate?
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How To Incorporate Fasting Days for the Best Weight Loss
08/08/2021 Duración: 07minFasting days will help you lose weight faster. Learn how to incorporate them into your week and month to see quicker and healthier results.