Paleo Pep Talk: Let's Get Real
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 31:56:28
- Mas informaciones
Informações:
Sinopsis
Its like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, were adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.
Episodios
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38 The One About Paleo Camping
10/07/2017 Duración: 33minGoing on a hike? Camping? Glamping? Get ready with our everything you need to know about paleo camping episode!
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37 The One About Wellness Boosters
03/07/2017 Duración: 35minWe all know a few extra glasses of water and a few more hours of sleep can do our body good... but do we really know what it can do for us? Join us as we talk about these and a few other key wellness boosters to help make your body the best it can be!
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36 The One About Paleo Home Delivery
26/06/2017 Duración: 37minHave you ever wished your favorite paleo meal would just show up on your doorstep? Well you just may be in luck! Join us as we talk all about the awesome paleo home delivery options around the US that just might be made for you!
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35 The One About Being Whole30ish
19/06/2017 Duración: 28minSometimes life gets REAL. We've all been there, we've all fallen off the bandwagon. But the real test is how you get back on. Join us with a very special guest as we talk about the Whole30 lifestyle + the struggle of getting back into the swing of things!
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34 The One About Making a Paleo Kitchen
12/06/2017 Duración: 37minNot sure where to start with your non paleo kitchen? Join our making your kitchen paleo 101 to hear our tips and tricks of getting your kitchen ready for your paleo adventure!
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33 The One About Paleo Book Club
05/06/2017 Duración: 32minWelcome to our Paleo Book Club! Our favorite books, blogs + all of our staples that we think YOU need to have!
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32 The One About Growing a Paleo Window Garden
29/05/2017 Duración: 35minClear out that window sill and get ready to buy some seedlings! Believe me - if I can grow a window garden so can you! Listen up and learn how to grow your favorite herbs and foods with us (even an avocado tree!).
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31 The One About Dressings + Sauces
22/05/2017 Duración: 35minGet your rubs, sauces and dressing pants on - it's time to GET REAL! Join us as we go over the differences and how to use them this summer, the one and only paleo way.
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30 The One About Paleo Drinks
15/05/2017 Duración: 32minDid you say avocado margarita?! Well I guess you're going to have to listen to find out! Join us as we hash out a bunch of fun summer drinks - alcoholic and non alcoholic - because who doesn't love a refreshing beverage!
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29 The One About Grilling + Barbecuing
08/05/2017 Duración: 31minTo grill or to barbecue... that is the question. Or in my case, the 26 year old mystery of what the difference REALLY IS! Get ready for some fun summer grilling tips, upcoming holiday treats and a few unexpected ideas!
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28 The One About Paleo Jar Meals
01/05/2017 Duración: 30minGet those mason jars cleaned up and out of the cupboard - because it's time to make some fun, creative and beautiful meals! Learn how to make Pinterest-worthy paleo meals more fun, simple and easy to throw together!
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27 The One About The Autoimmune Protocol (AIP)
24/04/2017 Duración: 32minJoin us as we dive into the world of the Autoimmune Protocol diet! What does this really mean for you and how different is it from being paleo?
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26 The One About Fermented Food
17/04/2017 Duración: 38minKombucha! Kefer! Sauerkraut! Time to get our fermented foods on! Packed with probiotics, these little guys are more healthy for your gut then you could imagine. 1,2,3 - ferment!
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25 The One About Leafy Greens
10/04/2017 Duración: 35minArugula, spinach, broccoli leaf... the greens are never ending! But which is best you may ask? Join us as we embark on this weeks very green and leafy journey!
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24 The One About Seafood
03/04/2017 Duración: 38minOf all the fish in the sea.. which are the best for me?! Dive deep into the world of paleo + seafood with us this week as we see which fishy foods are the best and which are not - you may be surprised!
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23 The One About Paleo Non Food Products
27/03/2017 Duración: 30minFrom paleo kitties to deodorant and shampoo made out of dirt - does our skin need paleo products too?! Join us as we answer this question for the first time ourselves and learn all about the paleo non food world!
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22 The One About Paleo Terms
20/03/2017 Duración: 49minGMOs? Grass Fed? Grain finished? BUT WHAT DOES IT ALL MEAN! We're going to decode some of paleo's top terms to get you on track with what's really the most important to look for!
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21 The One About The Paleo Meltdown
13/03/2017 Duración: 35minTHE STRUGGLE IS REAL. We all have our weak moments and boy, did I have mine! Come one, come all to the pity party of the year including hats, streamers and endless "oh poor me"s. Welcome to my big, bad official Paleo Meltdown.
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20 The One About Fruit
06/03/2017 Duración: 32minApples, pears, bananas... zucchini and squash?! Join us as we expose the TRUTH about fruits and the lie we've been believing all these years. PLUS our favorite ways to eat them, why we love huckleberries and a few refreshing recipes along the way!
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19 The One About Non-Paleo Friends
27/02/2017 Duración: 29minA very special episode with a very special guest! Hear a non paleo-ers view on trying the Whole30, the paleo lifestyle and what they really think about those crazy paleo people!