Paleo Pep Talk: Let's Get Real

Get your side dish on! From brussels + bacon to sweet potatoes + beets - we've got all the side dish ideas you need for an unBEETable meal!

Love is in the air and cacao is in the kitchen! This Valentine's Day show some extra loving' to our superfood friend cacao and most importantly find out - how do you REALLY say it?!

Raise your hand if avocados are your SOUL MATE! Grab all the 'cados you can and get ready to make some of our favorite ice cream, dressings and sides - it's about to get green up in here!

We're all a little nuts... for nuts that is! What's the most nutrient dense nut? How much is too much? Where do you store nuts? All the answers and more in this episode PLUS a quick guide on transitioning out of your Whole30 into the paleo lifestyle!

Just can't wait to get on the road again - because now we can do it paleo style! The queen of paleo on the road shares some of her super secrets and ideas we've collected for your road tripping days.

WOAH! We're halfway there! A mini episode for our official halfway Whole30 check in! Our failures, cravings, meal tips and more.

FINALLY fat isn't a dirty word! Get the skinny on our fav fats and why our bodies crave them. It's time to give this F Word a good name!

It's time to become BFFs with your butcher. From pork chops and apple sauce to a roast rump, listen in as we chat about the wonderful world of meat!

Join us as we start off 2017 with the Whole30! We'll go over the basics, our tips + tricks and lots of encouragement for your very first (or even fifth!) Whole30! You've totally got this!

Get some quality time with your spice rack in this episode, when we dive into the world of condiments, spices and herbs (and most importantly find out what the REAL difference is)

Eggs upon eggs upon eggs upon... okay you get the point. Love 'em or hate 'em find out or favorite ways to eat these bad boys up and why we think you should give them one last shot!

We may not be roasting chestnuts on an open fire, but we've got tons of ideas for your paleo holiday treat cookbook! From cranberry bliss bars to egg nog - it's time for Santa to get a surprise paleo treat under the tree this year!

Meet the magical paleo machine - the slow cooker! Your new BFF can make just about anything you can imagine. Yes, even pie! Join us as we chat about our favorite recipes and some simple slow cooker tips for the best results.

Take a trip to Stars Hollow with us as we paleo-ify Luke's Diner! We take all of Lorelai and Rory's favorite foods and get them ready for your perfect Gilmore Girls Paleo Party!

Zoodles, noodles - boodles? It's time to throw out the pasta and get on the veggie noodle train!

Sweet, sweet, sweet potatoes! From chips + toast to noodles + pancakes, get the low down on the best (and most fun) ways to eat this paleo staple!

Brocktails, chicken feet, collagen - oh my! In this episode, we chat all about the magical wonders of gut-healing bone broth.

From coconut vinegar to coconut whipped cream, learn all about how to use this incredibly versatile food in your everyday life!

Meet the girls behind the podcast and see what Paleo Pep Talk is all about!