The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First [abridged]

"For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse...

The Blood Sugar Solution The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer...

Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia,...

The Daniel Plan 40 Days to a Healthier Life

Revolutionizing The Concept of a Healthy LifestyleGod designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from...