Last First Date Radio

How do you reignite desire and emotional connection in midlife dating and relationships? Andre Lazarus has the answers! He is a Somatic Intimacy Guide and relationship expert featured on the UK TV series Virgin Island. He helps individuals and couples reconnect with desire, build emotional safety, and communicate openly about intimacy. Through embodied practices rooted in the Somatica® Method, Andre supports people in midlife and beyond to create passionate, secure, and deeply fulfilling relationships.In this episode:What is embodied intimacy and somatic healing?How to rediscover desire when the spark fadesHow to create safety and connection in intimacyConnect With AndreWebsite: https://www.coming-closer.com/Linkedin: https://www.linkedin.com/company/coming-closer/Instagram: https://www.instagram.com/comingcloserwithandre/YouTube: https://www.youtube.com/@comingcloserwithandreFacebook: https://web.facebook.com/comingcloserwithandre?_rdc=1&_rdr#►Please subscribe/rate and review the podcast on Apple Podcast

Do you feel anxious when you've set up a first or second date and it hasn’t been reconfirmed? How do you schedule your dates so you feel more confident and less anxious? Avoid last minute worries and "are we still on?" texts with these valuable tips.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download

Why do high-performing men struggle in their romantic relationships? My podcast guest, Mike Elliot, shares his wisdom in this episode of Last First Date Radio. Mike is a Relational Leadership Mentor and Men’s Initiation Guide. He guides men to lead with “Relational Authority”, anchored in initiation, integration, and inspiration. He’s the co-host of “The Sacred We”, where he helps men transform their relationships - starting with themselves - and create legacies of love, presence and purpose. In this episode:What led Mike to this work The most common blocks for high achieving men in relationshipHow to help men show up with more presenceHow Mike’s clients relationships transform when they learn Relational Authority™The cost of not learning RA™Connect With MikeIG https://www.instagram.com/mikeelliott.relating/ Website https://www.itsmikeelliott.com/Masculine/Feminine Polarity Cheat sheet https://www.itsmikeelliott.com/newsletter+Freebie►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.l

Storytelling in dating is an important skill to master. We connect and deepen relationships through story. Here are five reasons you need to learn how to tell better stories on dates (and everywhere else in your life).Join the Say it Your Way Workshop (or get on the wait list for the next time it's offered) https://lastfirstdate.com/say-it-your-way/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE downloa

How do you break free from narcissistic abuse? My podcast guest, Dr. Alina Kastner, is a leading Vienna-based psychotherapist and author of “Break Up With Narcissism: How to Break Free and Stay Free”. Her specialty is promoting deeper intimacy, connection and clarity while helping people navigate trauma and narcissistic abuse.In this episode:What exactly is narcissistic abuse, and why it’s so difficult for people to see when they’re experiencing itThe first step to protect yourself from a narcissistThe biggest misconceptions about narcissism in the mediaHow to tell the difference between an emotionally unavailable partner and a true narcissistSmall acts you can take to begin rewriting your story of narcissistic abuseConnect With AlinaWebsite: www.alinakastner.com   Instagram: @dr.alinakastner TikTok: @dr.alinakastner ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date,

Have you ever noticed this frustrating pattern: The people who text back immediately, show genuine interest, and are emotionally available often feel less exciting. Meanwhile, the ones who are a little distant, harder to read, or slow to respond make our heart beat faster.There are real psychological reasons why aloof people can feel more attractive, especially in dating. And understanding why  this happens can help you make more conscious, empowered choices instead of getting pulled into old dynamics. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in

Why is there a rise in gray divorce? Dr. Dana McNeil, PsyD, LMFT, is a licensed couples therapist and Certified Gottman Therapist specializing in emotional safety, relationship repair, and long-term compatibility. She is the founder of The Relationship Place and Therapy Getaway, where she provides intensive couples therapy for high-conflict relationships. Dr. McNeil serves on the Advisory Board of MYA and is a national media expert and frequent speaker on modern relationships.In this episode:Why there’s a rise in gray divorceWhat erodes in long term marriages that leads to divorce later in lifeHow an empty nest amplifies relational issuesThe emotional and identity challenges unique to later divorceHow to repair a fractured marriage later in lifeConnect With Dr. DanaWebsite: www.danamcneil.comFacebook: https://www.facebook.com/DrDanaMcNeilInstagram: https://www.instagram.com/drdanamcneil/The Relationship Place www.sdrelationshipplace.comInstagram: @sdrelationshipplace @drdanamcneil►Please subscribe/rate and re

If you keep falling for the wrong people, this is for you. In this solo episode, I share 5 reasons why you do it and how to stop so you can finally go on your last first date.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/

The age old question: when only one person does the work, can a relationship last? Dr. Lee Baucom has spent over three decades helping people shift from a disconnected marriage to a loving and connected relationship, even if only one is trying.In this episode:What is a Pause Button Marriage?What are the three levels of connection?What can only one partner do to save a relationship? Connect with LeeWebsite: http://UnPauseYourMarriage.com  Podcast: http://SaveTheMarriage.com/podcast ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.t

Do you find flirting in midlife to be awkward or fake? Here are five tips to help you flirt naturally, playfully, and effectively!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/t

Laurie Collister is living proof that you can rewrite your happily ever after. She is a counselor, journalist, and debut memoirist.  After graduating from Kenyon College, she worked as a litigation paralegal, market analyst, investigative journalist, and, most recently, as a counselor on LA’s skid row.  In this checkerboard of professions, she learned how to harvest the hidden – key to penning A Different Kind of Vow: Rewriting My Happily After, due out April 7, 2026, as well as The Last Home on the Left, about her fourteen years working on skid row, to be published in May 2027.  Laurie lives with her extended family and dog Bella on a cul-de-sac in Los Angeles.In this episode:What is the “other kind of vow”? What we can learn about love in our 30s and 40sHow journaling can change your life and be your personal therapistLaurie’s Website https://lauriecollister.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationship

How do you have deeper conversations on a first date (without it feeling like an interview or interrogation)? Here are 5 questions that will open up lively, informative, and connecting conversations.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdat

My guest, Dr. Bella DePaulo, celebrates those who are happily single. She is the leading expert on single life, and her TEDx talk on the topic now has more than 1.6 million views. She received her PhD from Harvard, spent two decades as a psychology professor at the University of Virginia, and is an academic affiliate at UC Santa Barbara. She is the author of SINGLE AT HEART.In this episode:The definition of “single at heart"Why people who are single at heart love being single so muchDoesn’t everyone want to have a romantic partner? The positive benefits of embracing a single life Reactions to the Single at Heart bookConnect with BellaX: @belladepauloBluesky: @belladepaulo.bsky.social IG: @bellasingleatheartFB: @singleatheartbook  @belladepauloYouTube: @BellaDePauloWebsite: https://belladepaulo.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a compli

Your limiting beliefs could be keeping you from the love you want. Here are 5 ways to bust those beliefs and finally find your person!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.c

Mat Boggs believes polarity is the secret to attraction. He is a best-selling author, relationship coach, and co-founder of the Brave Thinking Institute’s Love & Relationship Division. For nearly two decades, he has helped women worldwide attract high-quality men and lasting love. He’s appeared on The Today Show, CNN, Headline News, Oprah & Friends, and The Hallmark Channel. His book, Cracking The Man Code, reveals how men think, love, and communicate.In this episode:The biggest polarity mistake smart, successful women makeWhat women get wrong about feminine energyWhy doing more in dating and relationships sabotages your love lifeThe first internal shift to make if you’re a planner and emotional leader in relationshipsA man’s deepest desireConnect with MatCracking The Man Code Book: https://bravethinkinginstitute.co/book/ Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://youtube.com/matboggs Facebook: https://www.facebook.com/matboggsfan TikTok: https://www.tiktok.com/@mathewboggs Bra

Unsure whether to stay or leave, especially in early dating? Here are five grounded tips to help you trust your own intuition when it comes to dating and relationships.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group

Why do successful women struggle in their romantic relationships? Emilia Nagy is a Sacred Union and relationship dynamics expert for spiritually awakened, high-achieving women ready to stop over-giving and start being chosen. Drawing on a decade of coaching and 500+ dates worldwide, she blends spiritual depth with practical strategy to help women attract and sustain emotionally available, masculine partners.In this episode:Why Successful Women Struggle in LoveWhat is Masculine–Feminine Polarity How Healing Might Be Keeping You SingleHow to Date for Marriage & Not for EntertainmentConnect with EmiliaWebsite: www.emilianagy.com FB: https://www.facebook.com/emilianagylovecoachFB https://www.facebook.com/sacredpartnershiplove/ IG: https://www.instagram.com/emilialovecoach/Free gift: Checklist for picking the right guy https://course.emilianagy.com/pick-the-right-guy►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationsh

How do you know if you’re ready to become exclusive? Ask yourself these five important questions before you stop dating others.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-

What’s the worst and best relationship advice you’ve ever heard? My podcast guest, Monica Tanner, shares her relationship advice as a Relationship Coach and host of the Secrets of Happily Ever After podcast. She transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple’s coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.In this episode:The worst relationship adviceThe top 3 secrets to happily ever afterThe cure for “Roommate Syndrome” Connect With MonicaWebsites https://monicatanner.com , https://badmarriageadvice.com IG https://instagram.com/monitalksmarriage YouTube https://youtube.com/@secretsofhappilyeverafter Free Gi

If you’ve been wondering whether you’re in a one-sided relationship, here are five clear signs to pay attention to and some gentle guidance on how to detach with dignity and leave with your head held high.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Webs