Limitless With Alex Theis

Here's a proven formula to make HUGE progress towards any goal or resolution you have. Are you ready to make your goals happen? 

Anything is possible for you. Believe it! Your capabilities are limitless and your potential is HUGE! Own it. It's time to step into your greatness.

What do your actions say about your priorities? What you do on a daily basis is always a reflection of your true priorities. Do you need to make a shift in your actions to match what you really want? 

How can you be happier? Life is meant to be enjoyed. Here's an episode from the archives of Limitless with simple tips for more happiness in your life. 

Where can you be more present in your life? And who can you be more present with? Every day is a gift. Let's make the most of it...

Want to be able to approach anyone in any social situation? Or do you want to get better at starting conversations with new people? Here are the strategies I've used to ease social anxiety and grow my social confidence. 

Where are you holding yourself back? Here's some common ways we self-sabotage and how to get past these self-imposed limitations. 

Run the day, or it runs you. How's your morning routine? If it could use some refining or even an overhaul, here's 7 tips to own your morning and set the tone for a great day, every day.

To be at your best, you must make time to rest and recharge. But are you aware of the different areas where you need to be replenished? Here's 7 ways to unplug, recharge, and get more rest so you'll be LIMITLESS!

We all face setbacks and adversity. These challenges can mess with our minds and create doubts. It's normal, but you can renew your confidence, overcome doubts, and turn setbacks into triumphs. You are limitless!!!

We all think we're open-minded. But are there areas where you're not? Here's a blueprint for how to be more open-minded and why it matters to breaking through your self-imposed limits. 

These 5 needs are potentially holding you back from more energy and creativity. They're draining your time and weighing you down. Reach to break free?

What is mindfulness and how can it help you remove limits in your life? Here's my simple definition of the practice and how to apply it to your life today. No matter what you believe about mindfulness - good or bad - open your mind to this episode.

No matter who you are or what background you have, you can be a difference maker, both in your life and the lives of those around you. Here's how...

No matter if you're up or down right now, here's some encouragement when you need it, so you keep going! There is light at the end of the tunnel...

Want to lower your stress, enhance your creativity, and improve your mental and physical health? The 20-minute effect can work wonders in your life starting today!

Are you feeling over committed or over-extended? Spreading yourself too thin impacts your stress, your mental and physical health, and creates huge limits. Here's how to starting owning more of your time again.

When someone tells you that you did something well, do you believe it? When someone sees your greatness, do you believe it? Do you see what you're capable of? This episode will remind you!

How about some encouragement - what if there was something amazing in your immediate future? I'm here to tell you that there IS - and this story will have you keeping your fork and anticipating something great on your horizon.

Want to stay motivated? Inspiration is the garden where motivation grows. Momentum can sustain motivation. Here's how to stay inspired AND motivated!