How To Health Podcast With Laurie Marbas, Md, Mba

Meet James Clear, one of my new favorite authors, who just released his new book, Atomic Habits. No matter your goals, Atomic Habits offers a proven framework for improving--every day. He is a leading expert on habit formation, and reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. In Atomic Habits, you'll get a proven system that can take you to new heights. Honestly, this book should be in the hands of every medical student and physician who cares to help patients change their lives with better habits. James writes about habits and human potential with his central question being, “How can we live better?” He uncovers the latest scientific research and explain it in a way that you can easily understand and actually use which is exactly why you should get this book! Click here to buy it now. https://amzn.to/2RVyhRq Thanks as always for listening and as you can see we have changed the name of the

Welcome to the new Healthy Human Revolution podcast that will be combining the Dr. Laurie Marbas podcast and Jason Cohen's Big Change the Film podcast. Our hope is that by combining our shows you will get the added benefit of both interviews of those who have lost hundreds of pounds and doctors and experts as they share their knowledge and inspiration with you. Do you want to learn how to eat healthy, lose weight for good and feel the better than you ever have? Then check out our FREE 7 day Healthy Human Transformation course here. https://www.healthyhumanrevolution.com/store/HQv6KMvT Do you need help staying on track and not sure what to do? Do you want a board certified doctor and health coach at your fingertips? Then check out our Healthy Human Nation. https://www.healthyhumanrevolution.com/store/Br9VjFMj We have a ton of recipes, free information and much more at http://HealthyHumanRevolution.com

Meet my son, Jonathan Marbas, an incredible young man who has overcome severe dyslexia to follow his dreams as an entrepreneur. He also follows a plant based diet and recently launched his own podcast called "This is Plant Based," which you can find here at his website and also on iTunes, Stitcher and Google Play. https://www.thisisplantbased.com Jonathan will also be working on launching his own health and wellness company. Learn how a young person can overcome obstacles, build habits that will last a life time and encourage others to never give up! As always thank you for listening and if you want to learn more about a whole foods plant based diet, check out our 7 day free program at http://healthyhumanrevolution.com. Also, you can find this podcast on Spotify now!

Dr. Patrick Olson is an orthopedic surgeon who as a child learned quickly the meaning of fighting for your life. He shares his story as a child cancer survivor and how this led him down the path of medicine. Dr. Olson is also the co-founder of Plant Based Utah, a collaborative of passionate professionals, clinicians, health scientists, and other motivated women and men working to educate the people of Utah about the importance of a whole food, plant-based lifestyle. They have a conference coming up on October 13, 2018 in Salt Lake City, UT. If you are in the area please consider attending. Learn more at http://plantbasedutah.org. Dr. Olson is an orthopedic surgeon at the Rosenberg-Cooley-Metcalf clinic in Park City, Utah. He obtained a Master’s in Public Health and Doctor of Medicine degrees at the University of Utah School of Medicine. Patrick completed his orthopedic residency at Dartmouth-Hitchcock Medical Center in New Hampshire and a Master’s in Healthcare Leadership at The Dartmouth Institute for Hea

Rewa Chisholm is one of my personal patients and her story is one of how food is thy medicine. Rewa had been on up to 3 blood pressure medications for 20 years. Learn how she reversed her high blood pressure in 27 days! Learn how she decided a healthy life is a choice. Understand how she went from hating vegetables to inspiring me with her recipes. Rewa is full of life and I am thrilled to share her story. Rewa also is an artist! See her amazing work at http://www.xplorepossibilities.com and her blog at https://explorethepossibilities1.wordpress.com/2017/06/01/first-blog-post/ Do you want help to change your life, reverse chronic disease, gain more energy? We have the answer at Healthy Human Revolution! I have joined with 2 partners who have kept off over 100 pounds each! The knowledge and support you will get here is unsurpassed! Join us! https://www.healthyhumanrevolution.com/store/Br9VjFMj

Many of you may already know the beautiful and intelligent, Julieanna Hever but in case you don't she is known as The Plant-Based Dietitian. Julieanna has a bachelors of arts degree in Theatre from UCLA in and a masters of science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored four books, including the brand new Plant-Based Nutrition (Idiots Guide) 2E, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine. Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; co-starring on The Chef and The Dietitian; and teaching the eCornell Plant-Based Nutrition Certification Program. She has recently appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, The

Meet Janelle Keith, the author of Grace for Your Waist: Living a Lifestyle Fitted with Hope. This conversation and book are an intimate dive into the deepest recesses of your soul closet. Many of us live with the labels bestowed upon us as children. Sometimes these labels are given to us by others and many times we create our own misconceptions of ourselves by how we think others view us. Janelle shares with us how a radio contest, a Sunday sermon, a 3 day fast, a Whole Foods plant based diet and God helped her shed more than 100 pounds. Here you will find more than a guide to physical health but soul healing as well. You can get her book here https://amzn.to/2P9pOHO and you can find Janelle at http://theJanelleKeith.com. Thanks for listening and by the way a new website is on the way... http://HealthyHumanRevolution.com. Let's just say a revolution is on the way! We launch September 9th!

Marcy Madrid is one of those individuals that you occasionally meet and makes an immediate impact on you. She is not only an advocate for health as the VP of Planning and Marketing at Midland Memorial Health in Midland, Texas but walks the talk in her every day life. Marcy was diagnosed with Multiple Sclerosis a few years ago and found how food can be your medicine. Along the way she not only healed herself but brought her recovery to her treating physicians. This conversation is an important how your personal journey can impact not only yourself, your family but your community. We are all here for a period of time and Marcy is living her purpose. What a delightful spirit and I hope you enjoy this conversation as much as I did. Also, look for exciting changes coming soon to the website, podcast and YouTube channel as I partner with two incredible individuals to make this world a little healthier! Please share this message!

Meet the lovely Laurie Reid who will inspire you with her calming and loving nature and her insight on self realization and overcoming food and alcohol addictions. Life can be hard but it is the decisions we make daily that count that not only fuel our physical bodies but the spirit as well. Laurie is truly inspirational and I am not saying that just because we share the same first name! I hope you enjoy this conversation and will share with those who need a little encouragement today.

Meet Sirish and Priya Davuluri the founders of New Origin Foods. We stumbled across Sirish at a local farmers market where he was promoting his delicious organic whole plant food idly batter. Ok, let me explain...an idly is this yummy savory fluffy yet dense "cake" that you can serve with soups and many other dishes. But there batter can also be used to make waffles, pancakes and much more. You have to order this batter here http://neworiginfoods.com and try it yourself. They will ship across the country and folks it is well worth it! Sorry my taste buds created a detour there for a second...back to Sirish and Priya who have created a thriving business from their desires to feed their family organic healthy foods. You will learn how to meticulously plan a business from a strategic engineer and peer behind the beginnings of a successful business. This is such a wonderful opportunity to listen to someone who committed themselves to a dream and did not let go. Now that dream is becoming a reality! So please su

Meet Jeff Chilton, the master of mushrooms...at least that is what I consider him. Jeff has been fascinated with mushrooms since very young age and now has many decades of experience in the production and cultivation of mushrooms. This conversation is fun and extremely educational...you will see what I mean because we even talk about zombie ants, yes you read that right zombie ants. He also teaches us what a mushroom is exactly because it is neither a plant or animal and it's fascinating growth cycle. Plus I learned a little bit more about one of my favorite foods, tempeh and how a part of the mushroom is key to its formation. Amazing. Jeff also founded his company, Nammex, in 1989 and since then Nammex has pioneered the development and manufacture of medicinal mushroom extracts for the nutritional supplement industry. If you want to learn more about Jeff and Nammex you can find them here, http://nammex.com Please share this podcast with anyone you think would benefit! One share means the message of usin

Meet the amazing Dr. Scott Stoll! In this conversation we speak about the incredible projects he is involved in such as the new journal, International Journal of Disease Reversal and Prevention, the Rodale Institute and Midland Health in Texas where they are transforming a hospital to use food as medicine. Dr. Stoll is a board certified specialist in Physical Medicine and Rehabilitation. He specializes in regenerative medicine, utilizing natural treatments, diet, and lifestyle to aid the body in healing chronic disease and injuries. As a member of the 1994 United States Olympic Bobsled Team, Dr. Stoll is well suited for his additional roles as a team physician at Lehigh University, the United States Bobsled and Skeleton Federation, and advising physician serving professional and Olympic athletes. Dr. Stoll served as a member of the Whole Foods Scientific Medical Advisory Board, assisting and advising the creation of a culture of health for the 53,000 employees and in the 300 stores worldwide including th

Meet Dr. Steven Lome, the founder of HeartStrong.com, is a board certified, academically trained cardiologist currently at Rush-Copley Medical Center in the Chicagoland area. He is a doctor, husband and father of 6 children which are all plant strong. In this conversation we discuss his personal transformation, his family and how he is devoted to sharing the life saving message of using food as medicine. He still practices general cardiology, but has emphasized using a whole foods plant based diet in his practice and is developing a lifestyle medicine program in Chicago. Here is his story as he tells it. You can find Dr. Lome at https://www.heartstrong.com and on Facebook https://www.facebook.com/DrStevenLome/ Please share this podcast with anyone you think could benefit from a healthier life! And if you could I would appreciate you rating the podcast wherever you listen! Thank you as always for listening.

For the past three decades, Eric Adams has served the residents of Brooklyn, New York as a police office for more than 20 years, as a state senator and coalition builder. In November of 2013, he was elected to represent all of Brooklyn as borough president. Born in Brownsville and educated in the City’s public school system, Eric is committed to ensuring Brooklyn’s bright future by helping each and every Brooklynite reach his or her full potential. Now thanks to his personal inspirational change, he is leading his city to improve their health as well. This is a short but sweet interview with a very busy man, and I am thankful he was willing to take the time out of his day to speak to me. I hope you enjoy gaining some insight in how a leader can make a difference in a community by sharing their personal journey, and creating hope. After all isn't that what we all need is a little more hope? Thank you all for listening as always and I hope you will feel it is worthy of sharing with at least one friend. Pleas

Hello! As you can see there are a few changes happening. First, I want to always say thank you for listening and sharing the podcast. I could not have done this on my own and I so appreciate you all. Second, as you may have noticed I have changed the name to the Dr. Laurie Marbas Podcast. I want to keep this simple and expand the horizon of the podcast and this will allow me to do it. There are many more exciting things happening soon and I can't wait to publish the newest interview tomorrow! Can you guess who it is? By the way please leave any comments below on where you would like to see the podcast grow. What do you like and need to hear? Would you like me to do live YouTube and live FB question and answers? Who do you want me to interview? Please share below and I will do my best to make it happen!

When I interview individuals and their transition to a whole foods plant based diet we here amazing health transformations, reversal of disease and a new lease on life. Now imagine having that lease on life since birth. Meet Mark Huberman who has adhered to a plant-based diet for all of his 67 years and credits his excellent health to the diet upon which he was raised. He is currently the President of the National Health Association (NHA) which is a non-profit organization that has promoted the benefits of a plant-based diet for decades. The Association provides educational materials, educational events, and services to thousands of people around the world. He literally grew up with the National Health Association having attended his first "Convention" with his parents Max and Ruth Huberman in 1964 at the age of 13. He began his service to the NHA (then called the ANHS) as a national board member at age 18 and has served the Association for the past 51 years on just about every level. The NHA also holds

When you think about the FDA you would hope that a government agency would have only the best interests of the general public in mind. As we all know this is not the truth. Fortunately there are courageous individuals who bring to the public's attention the serious health risks of our food system that the FDA has brushed under the carpet. Meet Dr. Renee Dufault, FDA whistle blower and author of Unsafe at Any Meal. It was such an honor to discuss Dr. Dufault's story and the great personal sacrifice that she has made to bring this message to the public. A story of pure grit and tenacity and a bit of detective work to discover missing mercury and how it ended up in our foods. Dr. Dufault is a person caused to serve having been in the active duty military and then the U.S. Public Health Service. I would hope you would support her in two ways: first please buy her book and then share it with a friend to spread the message.Second, check out her website that is chalk full of information. http://foodingredient.info

Meet the doctors, Arjun and Shobha Rayapudi! Doctors who are passionate about truth and healing. This amazing couple is an inspiration not only to their community in Newfoundland, Canada but to me as well. This is an incredible story of grit and sacrifice that has these two saving the lives of patients. You do not want to miss this and learn about what they are doing. Dr. Arjun Rayapudi is a general surgeon and a plant-based community nutritionist. He is certified by American Board of Surgery and is a Fellow of Royal College of Physicians and Surgeons of Canada. He did his surgical residency training at University of Florida and University of Illinois at Peoria after obtaining the medical degree from Rangaraya Medical College. He is working as a General Surgeon and Endoscopist at Burin Peninsula Health Care Center, located in beautiful rural Newfoundland, Canada. Dr. Shobha Rayapudi is a physician, epidemiologist, researcher, and a clinical trialist. Besides the medical degree from Rangaraya Medical College,

Meet Ryan and Anji from Happy Healthy Vegan! Let's just say I was scrolling through YouTube one day and I stumbled across Happy Healthy Vegan and one of Ryan's thoughtful and insightful vlogs refuting false statements made by individuals discounting the health benefits of a whole foods plant based diet...and I became addicted to their channel. Then I watched videos including Anji and her delectable dishes AND she has a cookbook! I always look forward to listening to these two because they are rational human beings, funny, and actually putting amazing and useful content out into the world! What is there not to love? Plus they are just cool...seriously! In this conversation we talk about how Anji has been vegan since the mid 1980s! I can't even imagine how difficult that was and how the Happy Healthy Vegan was born along with much more. You will enjoy these two and please check out their website, YouTube channel and swag! Subscribe to Happy Healthy Vegan on Youtube: http://www.youtube.com/HappyHealthyVegan

Dr. John McDougall is a passionate physician, teacher, and rebel of the medical status quo. Did you know he suffered a massive stroke at the tender age of 18 which left him paralyzed on the left side of his body for 2 weeks and remains noticeably weakened even now? This experience led him into medicine and has practiced medicine as a board certified internal medicine physician for over 40 years. Dr. McDougall's discovery of nutrition and health began in the Big Island of Hawaii and you can learn more about his story and his incredible wealth of information at http://drmcdougall.com. His website was one of the few sites that I found to help me transition using food as medicine over 6 years ago. I am forever grateful for his pioneering effort, never ending passion and desire to speak the truth regardless of the consequences. We speak about his recent loss of his home and all of his possessions in the California fires in 2017 and the harrowing experience and starting over in your early 70s. We talk about the f