WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART. It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and...
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What No One Tells You: A Guide To Your Emotions From Pregnancy To Motherhood
“Too often women imagine pregnancy, childbirth, and the first year of parenthood through rose-colored glasses. Reproductive psychiatrists Sacks and Birndorf reassuringly...
Editor In Chic: How To Style And Be Your Most Empowered Self
“First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out.Mikki is that...
Pole Dance: Body And Mind Of Movement
This is my first book in Brazil and other countries about Pole Dance that contains theoretical foundations of social Psychology, Sexuality Psychology, childhood and teenagers,...
Relax!
This book is intended for health professionals concerned with the physical, mental, and social benefits of their patients; for teachers and yoga students interested in delving...
The Daniel Cure: The Daniel Fast Way To Vibrant Health
The Daniel Cure by Susan Gregory, author of bestselling The Daniel Fast, and Dr. Richard J. Bloomer will help readers take the next step by focusing on the health benefits of the...
Brain Hacks: 200+ Ways To Boost Your Brain Power
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks...
You: Breathing Easy: Breath Awareness
A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.
The Power Of Rest
In Brazil, about 20% of the inhabitants have some mental illness described in the DSM (Diagnostic and Statistical Manual of Mental Disorders), being that a large number do not...
Fitness Master Class
Fitness Master Class. Are you ready for one? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are...
