Tapping This Week

Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.

Finding your timing and the energy to start things in a way works for you.

Tapping for changes as they happen lightens the load when the next big thing comes

The history behind tapping and what to say for accepting ourselves.

We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.

We all have good that wants to express itself.

A short rave on the nine Enneagram types and their gifts. 

Tapping for your opinions that you have that have emotional intensity around.

Tapping for things we hate doing but do anyways

What you can do to create safety for yourself while tapping.

Our mistakes can be painful but illluminating.

Never before discussed, tapping for energetic rips in our energy field.

A tapping to appreciate what you're good at and a tapping for what's not working for you

Here’s this week’s episode, inspired by what I noticed this week around the theme of being ourselves. Please do share the word with your friends. I know it will get better and better! Photo by Banter Snaps

“Actions that come out of trust have very different results from actions that come out of fear.” These words come from Richard Rudd and the 2nd Gene Key, an archetype of energy that we will experience this week.  Being triggered happens to all of us.  Let’s tap together and see how the feelings and then ... Read more

Three rounds of tapping this week for July 1: From emotional reactivity to stillness From physical inertia to stillness From mental franticness to stillness As we sit in stillness, we generate love. Photo by Paul Summers

The six doorways to tapping: General feeling, Body sensation, Felt emotion, Recent memory, Childhood memory, and Thought.

Join in for a short tapping sequence as we look at the week ahead with the themes of expressing ourselves and appreciating others.  Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.

We can change the meanings of our stories through tapping.  Tap with me as we: Find a minor story from ages 0 to 12. Tap on what happened. Tap on the meaning we assigned the story. Identify the unmet need and tap on that. Trigger warning: I make a reference to minor self-harming behavior. Photo by Tom ... Read more

How to tap along with a podcast, a brief introduction to the tapping points.   Photo by Bruno on Unsplash